Lauren Gamis
ROSWELL, GA
Bib: 43413 F 22
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:06 | 11:06 | 1.00 mi | 11:06 | 11:06 | - | |
2M | 21:27 | 10:44 | 1.00 mi | 10:21 | 10:21 | -0:45 | |
3M | 31:44 | 10:35 | 1.00 mi | 10:17 | 10:17 | -0:04 | |
4M | 47:44 | 11:56 | 1.00 mi | 16:00 | 16:00 | +5:43 | |
5M | 1:05:27 | 13:05 | 1.00 mi | 17:43 | 17:43 | +1:43 | |
FINISH(6.21 mi) | 1:20:30 | 12:57 | 1.21 mi | 15:03 | 12:24 | -5:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:17 /mi
Average Pace
12:57 /mi
Slowest Pace
17:43 /mi
Segments
Time at Faster Pace
20:38
26% of race
Time at Steady Pace
26:09
32% of race
Time at Slower Pace
33:43
42% of race
Average Pace: 12:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 20720 | 6996 | 720 | 20720 | 6996 | 720 |
| 2M | 1.00 mi | 19023+1697 | 6204+792 | 623+97 | 18076 | 5835 | 579 |
| 3M | 1.00 mi | 18264+759 | 5881+323 | 577+46 | 17765 | 5691 | 566 |
| 4M | 1.00 mi | 23061-4797 | 8341-2460 | 815-238 | 31797 | 13289 | 1213 |
| 5M | 1.00 mi | 26744-3683 | 10375-2034 | 999-184 | 37617 | 16752 | 1426 |
| FINISH(6.21 mi) | 1.21 mi | 26579+165 | 10311+64 | 1014-15 | 26299 | 10277 | 1040 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
20720
Females
6996
F20-24
724
1M→2M
1.0 - 2.0 mi
Overall
18076
Females
5835
F20-24
584
2M→3M
2.0 - 3.0 mi
Overall
17765
Females
5691
F20-24
570
3M→4M
3.0 - 4.0 mi
Overall
31797
Females
13289
F20-24
1217
4M→5M
4.0 - 5.0 mi
Overall
37617
Females
16752
F20-24
1430
5M→FINISH
5.0 - 6.2 mi
Overall
26299
Females
10277
F20-24
1044
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #20720 |
| 1M → 2M | 3001997*+1697 | #20720 → #19023 |
| 2M → 3M | 2881047*+759 | #19023 → #18264 |
| 3M → 4M | 483639*-4797 | #18264 → #23061 |
| 4M → 5M | 372037*-3683 | #23061 → #26744 |
| 5M → FINISH | 283448*+165 | #26744 → #26579 |
| TOTALS | 94273568*-5859 | #20720 → #26579 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
