Rocquez Worthen

Bib: 43377MAge: 31

Atlanta, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Male)
#0 / 23529
Division (M30-34)
#0 / 3138
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
12:34/mi
12:34
36100.5%
2M
12:23/mi
24:57
691.3%
3M
12:34/mi
37:31
1172.0%
4M
16:23/mi
53:54
92301.2%
5M
16:37/mi
1:10:31
550.9%
FINISH· 6.21 mi
13:48/mi
1:27:16
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:17:0612:3412:3412:34
12:34
-
2M
2.00 mi08:29:2924:5712:2912:23
12:23
-0:11
3M
3.00 mi08:42:0337:3112:3012:34
12:34
+0:11
4M
4.00 mi08:58:2653:5413:2916:23
16:23
+3:49
5M
5.00 mi09:15:031:10:3114:0616:37
16:37
+0:14
FINISH
6.21 mi09:31:481:27:1614:0316:45
13:48
-2:49

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:23 /mi

Average Pace

14:03 /mi

Slowest Pace

16:37 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

37:31

43% of race

Time at Steady Pace

16:45

19% of race

Time at Slower Pace

33:00

38% of race

Average Pace: 14:03 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:17:0612:3412:3412:34
12:34
#29253
2M
2.00 mi08:29:2924:5712:2912:23
12:23
#28527
3M
3.00 mi08:42:0337:3112:3012:34
12:34
#28339
4M
4.00 mi08:58:2653:5413:2916:23
16:23
#29681
5M
5.00 mi09:15:031:10:3114:0616:37
16:37
#30630
FINISH
6.21 mi09:31:481:27:1614:0316:45
13:48
#30814
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1M1.00 mi1.00 mi2925317462259329253(Top 65%)17462(Top 74%)2593(Top 83%)
2M2.00 mi1.00 mi28527+72617113+3492545+4828341(Top 63%)16952(Top 72%)2506(Top 80%)
3M3.00 mi1.00 mi28339+18817035+782516+2928421(Top 63%)17001(Top 72%)2502(Top 80%)
4M4.00 mi1.00 mi29681-134217583-5482586-7032951(Top 73%)18858(Top 80%)2722(Top 87%)
5M5.00 mi1.00 mi30630-94917951-3682640-5434317(Top 76%)19364(Top 82%)2787(Top 89%)
FINISH6.21 mi1.21 mi30814-18418013-622655-1531670(Top 70%)18204(Top 77%)2679(Top 86%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 65%
×3story building
+36ft-10ft

Overall

29253

Males

17462

M30-34

2605

1M→2M

1.0 - 2.0 mi

Top 63%
×6story building
+0ft-69ft

Overall

28341

Males

16952

M30-34

2518

2M→3M

2.0 - 3.0 mi

Top 63%
×10story building
+13ft-117ft

Overall

28421

Males

17001

M30-34

2513

3M→4M

3.0 - 4.0 mi

Top 73%
×7story building
+92ft-30ft

Overall

32951

Males

18858

M30-34

2732

4M→5M

4.0 - 5.0 mi

Top 76%
×4story building
+55ft-7ft

Overall

34317

Males

19364

M30-34

2795

5M→FINISH

5.0 - 6.2 mi

Top 70%
×5story building
+33ft-76ft

Overall

31670

Males

18204

M30-34

2684

Passing Analysis

Category:
Athletes Passed
2756*
Passed By
4317
Net Change
-1561
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#29253
1M2M1418*692+726#29253#28527
2M3M767*579+188#28527#28339
3M4M191*1533-1342#28339#29681
4M5M128*1077-949#29681#30630
5MFINISH252*436-184#30630#30814
TOTALS2756*4317-1561

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing