Lindsay Couvillion

Bib: 43220•F•Age: 38

Atlanta, GA

0:00

0:00

/ mi

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Overall

#0 / 45148

Gender (Female)

#0 / 21421

Division (F35-39)

#0 / 2369

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

14:30/mi

14:30

↑ 36 ft↓ 10 ft0.5% grade

15:53/mi

30:23

↓ 69 ft1.3% grade

15:25/mi

45:48

↓ 117 ft2.0% grade

16:35/mi

1:02:23

↑ 92 ft↓ 30 ft1.2% grade

16:42/mi

1:19:05

↑ 55 ft0.9% grade

FINISH· 6.21 mi

14:26/mi

1:36:36

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	08:17:19	14:30	14:30	14:30	14:30	-
2M	2.00 mi	08:33:12	30:23	15:12	15:53	15:53	+1:23
3M	3.00 mi	08:48:37	45:48	15:16	15:25	15:25	-0:28
4M	4.00 mi	09:05:12	1:02:23	15:36	16:35	16:35	+1:10
5M	5.00 mi	09:21:54	1:19:05	15:49	16:42	16:42	+0:07
FINISH	6.21 mi	09:39:25	1:36:36	15:33	17:31	14:26	-2:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

14:26 /mi

Average Pace

15:33 /mi

Slowest Pace

16:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

47:26

49% of race

Time at Steady Pace

49:10

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 15:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	08:17:19	14:30	14:30	14:30	14:30	#35553
2M	2.00 mi	08:33:12	30:23	15:12	15:53	15:53	#36675
3M	3.00 mi	08:48:37	45:48	15:16	15:25	15:25	#36721
4M	4.00 mi	09:05:12	1:02:23	15:36	16:35	16:35	#36088
5M	5.00 mi	09:21:54	1:19:05	15:49	16:42	16:42	#35866
FINISH	6.21 mi	09:39:25	1:36:36	15:33	17:31	14:26	#35366

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
1M	1.00 mi	1.00 mi	35553	15466	1887	35553(Top 79%)	15466(Top 72%)	1887(Top 80%)
2M	2.00 mi	1.00 mi	36675-1122	16155-689	1930-43	37759(Top 84%)	16882(Top 79%)	1992(Top 84%)
3M	3.00 mi	1.00 mi	36721-46	16207-52	1944-14	36845(Top 82%)	16359(Top 76%)	1951(Top 82%)
4M	4.00 mi	1.00 mi	36088+633	15799+408	1890+54	33569(Top 74%)	14343(Top 67%)	1741(Top 74%)
5M	5.00 mi	1.00 mi	35866+222	15664+135	1868+22	34579(Top 77%)	14969(Top 70%)	1799(Top 76%)
FINISH	6.21 mi	1.21 mi	35366+500	15373+291	1847+21	33511(Top 74%)	14390(Top 67%)	1766(Top 75%)

1768

Passing Analysis

Category:

Athletes Passed

2632*

Passed By

2445

Net Change

+187

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#35553
1M → 2M	385*	1507	-1122	#35553	#36675
2M → 3M	446*	492	-46	#36675	#36721
3M → 4M	770*	137	+633	#36721	#36088
4M → 5M	413*	191	+222	#36088	#35866
5M → FINISH	618*	118	+500	#35866	#35366
TOTALS	2632*	2445	+187

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing