Cayland Rucker
Kennesaw, GA
Bib: 43217 F 28
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 12:19 | 12:19 | 1.00 mi | 12:19 | 12:19 | - | |
2M | 25:14 | 12:37 | 1.00 mi | 12:55 | 12:55 | +0:36 | |
3M | 38:33 | 12:51 | 1.00 mi | 13:19 | 13:19 | +0:24 | |
4M | 56:40 | 14:10 | 1.00 mi | 18:07 | 18:07 | +4:48 | |
5M | 1:14:51 | 14:58 | 1.00 mi | 18:11 | 18:11 | +0:04 | |
FINISH(6.21 mi) | 1:32:18 | 14:51 | 1.21 mi | 17:27 | 14:22 | -3:49 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:19 /mi
Average Pace
14:51 /mi
Slowest Pace
18:11 /mi
Segments
Time at Faster Pace
25:14
27% of race
Time at Steady Pace
30:46
33% of race
Time at Slower Pace
36:18
39% of race
Average Pace: 14:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 28092 | 11000 | 1768 | 28092 | 11000 | 1768 |
| 2M | 1.00 mi | 29112-1020 | 11647-647 | 1859-91 | 30343 | 12426 | 1962 |
| 3M | 1.00 mi | 29722-610 | 12004-357 | 1922-63 | 31083 | 12855 | 2035 |
| 4M | 1.00 mi | 32105-2383 | 13436-1432 | 2132-210 | 37753 | 16831 | 2487 |
| 5M | 1.00 mi | 33500-1395 | 14227-791 | 2245-113 | 38817 | 17479 | 2556 |
| FINISH(6.21 mi) | 1.21 mi | 33465+35 | 14224+3 | 2248-3 | 33359 | 14318 | 2294 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
28092
Females
11000
F25-29
1775
1M→2M
1.0 - 2.0 mi
Overall
30343
Females
12426
F25-29
1971
2M→3M
2.0 - 3.0 mi
Overall
31083
Females
12855
F25-29
2043
3M→4M
3.0 - 4.0 mi
Overall
37753
Females
16831
F25-29
2495
4M→5M
4.0 - 5.0 mi
Overall
38817
Females
17479
F25-29
2563
5M→FINISH
5.0 - 6.2 mi
Overall
33359
Females
14318
F25-29
2301
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #28092 |
| 1M → 2M | 1845825*-1020 | #28092 → #29112 |
| 2M → 3M | 1122512*-610 | #29112 → #29722 |
| 3M → 4M | 247491*-2383 | #29722 → #32105 |
| 4M → 5M | 145459*-1395 | #32105 → #33500 |
| 5M → FINISH | 296331*+35 | #33500 → #33465 |
| TOTALS | 71911818*-5373 | #28092 → #33465 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
