Laura Heinisch

Bib: 43216•F•Age: 50

Alpharetta, GA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Gender (Female)

#0 / 21421

Masters (Masters Women)

#0 / 10173

Division (F50-54)

#0 / 1770

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

13:53/mi

13:53

↑ 36 ft↓ 10 ft0.5% grade

13:44/mi

27:37

↓ 69 ft1.3% grade

14:28/mi

42:05

↓ 117 ft2.0% grade

16:54/mi

58:59

↑ 92 ft↓ 30 ft1.2% grade

19:12/mi

1:18:11

↑ 55 ft0.9% grade

FINISH· 6.21 mi

15:52/mi

1:37:27

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:52:49	13:53	13:53	13:53	13:53	-
2M	2.00 mi	08:06:33	27:37	13:49	13:44	13:44	-0:09
3M	3.00 mi	08:21:01	42:05	14:02	14:28	14:28	+0:44
4M	4.00 mi	08:37:55	58:59	14:45	16:54	16:54	+2:26
5M	5.00 mi	08:57:07	1:18:11	15:38	19:12	19:12	+2:18
FINISH	6.21 mi	09:16:23	1:37:27	15:41	19:16	15:52	-3:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:44 /mi

Average Pace

15:41 /mi

Slowest Pace

19:12 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

42:05

43% of race

Time at Steady Pace

19:16

20% of race

Time at Slower Pace

36:06

37% of race

Average Pace: 15:42 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:52:49	13:53	13:53	13:53	13:53	#34028
2M	2.00 mi	08:06:33	27:37	13:49	13:44	13:44	#33355
3M	3.00 mi	08:21:01	42:05	14:02	14:28	14:28	#33737
4M	4.00 mi	08:37:55	58:59	14:45	16:54	16:54	#33878
5M	5.00 mi	08:57:07	1:18:11	15:38	19:12	19:12	#35388
FINISH	6.21 mi	09:16:23	1:37:27	15:41	19:16	15:52	#35710

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
1M	1.00 mi	1.00 mi	34028	14513	1043	34028(Top 75%)	14513(Top 68%)	1043(Top 59%)
2M	2.00 mi	1.00 mi	33355+673	14168+345	1037+6	32925(Top 73%)	13993(Top 65%)	1038(Top 59%)
3M	3.00 mi	1.00 mi	33737-382	14395-227	1054-17	34494(Top 76%)	14905(Top 70%)	1108(Top 63%)
4M	4.00 mi	1.00 mi	33878-141	14461-66	1046+8	34509(Top 76%)	14870(Top 69%)	1103(Top 62%)
5M	5.00 mi	1.00 mi	35388-1510	15364-903	1133-87	40998(Top 91%)	18834(Top 88%)	1508(Top 85%)
FINISH	6.21 mi	1.21 mi	35710-322	15589-225	1152-19	36846(Top 82%)	16353(Top 76%)	1207(Top 68%)

1207

Passing Analysis

Category:

Athletes Passed

2244*

Passed By

3926

Net Change

-1682

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#34028
1M → 2M	1196*	523	+673	#34028	#33355
2M → 3M	456*	838	-382	#33355	#33737
3M → 4M	393*	534	-141	#33737	#33878
4M → 5M	49*	1559	-1510	#33878	#35388
5M → FINISH	150*	472	-322	#35388	#35710
TOTALS	2244*	3926	-1682

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing