Lisa Kear

Bib: 43206FAge: 49

Virginia Beach, VA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Top 42%
Division (F45-49)
#0 / 1946
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
13:01/mi
13:01
36100.5%
2M
12:02/mi
25:03
691.3%
3M
12:36/mi
37:39
1172.0%
4M
15:35/mi
53:14
92301.2%
5M
14:09/mi
1:07:23
550.9%
FINISH· 6.21 mi
13:02/mi
1:23:12
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:51:4713:0113:0113:01
13:01
-
2M
2.00 mi08:03:4925:0312:3212:02
12:02
-0:59
3M
3.00 mi08:16:2537:3912:3312:36
12:36
+0:34
4M
4.00 mi08:32:0053:1413:1915:35
15:35
+2:59
5M
5.00 mi08:46:091:07:2313:2914:09
14:09
-1:26
FINISH
6.21 mi09:01:581:23:1213:2315:49
13:02
-1:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:02 /mi

Average Pace

13:23 /mi

Slowest Pace

15:35 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

12:02

14% of race

Time at Steady Pace

41:26

50% of race

Time at Slower Pace

29:44

36% of race

Average Pace: 13:24 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:51:4713:0113:0113:01
13:01
#31179
2M
2.00 mi08:03:4925:0312:3212:02
12:02
#28769
3M
3.00 mi08:16:2537:3912:3312:36
12:36
#28525
4M
4.00 mi08:32:0053:1413:1915:35
15:35
#29018
5M
5.00 mi08:46:091:07:2313:2914:09
14:09
#28356
FINISH
6.21 mi09:01:581:23:1213:2315:49
13:02
#28383
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
1M1.00 mi1.00 mi3117912828111731179(Top 69%)12828(Top 60%)1117(Top 57%)
2M2.00 mi1.00 mi28769+241011458+13701005+11226937(Top 60%)10499(Top 49%)933(Top 48%)
3M3.00 mi1.00 mi28525+24411308+150991+1428594(Top 63%)11414(Top 53%)1017(Top 52%)
4M4.00 mi1.00 mi29018-49311616-3081011-2030361(Top 67%)12498(Top 58%)1095(Top 56%)
5M5.00 mi1.00 mi28356+66211269+347990+2125616(Top 57%)9911(Top 46%)866(Top 45%)
FINISH6.21 mi1.21 mi28383-2711315-4699028977(Top 64%)11789(Top 55%)1021(Top 52%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 69%
×3story building
+36ft-10ft

Overall

31179

Females

12828

F45-49

1119

1M→2M

1.0 - 2.0 mi

Top 60%
×6story building
+0ft-69ft

Overall

26937

Females

10499

F45-49

933

2M→3M

2.0 - 3.0 mi

Top 63%
×10story building
+13ft-117ft

Overall

28594

Females

11414

F45-49

1017

3M→4M

3.0 - 4.0 mi

Top 67%
×7story building
+92ft-30ft

Overall

30361

Females

12498

F45-49

1097

4M→5M

4.0 - 5.0 mi

Top 57%
×4story building
+55ft-7ft

Overall

25616

Females

9911

F45-49

866

5M→FINISH

5.0 - 6.2 mi

Top 64%
×5story building
+33ft-76ft

Overall

28977

Females

11789

F45-49

1021

Passing Analysis

Category:
Athletes Passed
4900*
Passed By
2104
Net Change
+2796
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#31179
1M2M2546*136+2410#31179#28769
2M3M809*565+244#28769#28525
3M4M396*889-493#28525#29018
4M5M820*158+662#29018#28356
5MFINISH329*356-27#28356#28383
TOTALS4900*2104+2796

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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