Tashawn Howell

Bib: 43200MAge: 41

Mableton, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Male)
#0 / 23529
Masters (Masters Men)
#0 / 11290
Division (M40-44)
#0 / 2258
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
15:31/mi
15:31
36100.5%
2M
15:53/mi
31:24
691.3%
3M
15:35/mi
46:59
1172.0%
4M
17:24/mi
1:04:23
92301.2%
5M
17:52/mi
1:22:15
550.9%
FINISH· 6.21 mi
17:10/mi
1:43:06
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:26:4315:3115:3115:31
15:31
-
2M
2.00 mi08:42:3631:2415:4215:53
15:53
+0:22
3M
3.00 mi08:58:1146:5915:4015:35
15:35
-0:18
4M
4.00 mi09:15:351:04:2316:0617:24
17:24
+1:49
5M
5.00 mi09:33:271:22:1516:2717:52
17:52
+0:28
FINISH
6.21 mi09:54:181:43:0616:3620:51
17:10
-0:42

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

15:31 /mi

Average Pace

16:36 /mi

Slowest Pace

17:52 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

46:59

46% of race

Time at Steady Pace

56:07

54% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 16:36 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:26:4315:3115:3115:31
15:31
#37439
2M
2.00 mi08:42:3631:2415:4215:53
15:53
#37610
3M
3.00 mi08:58:1146:5915:4015:35
15:35
#37546
4M
4.00 mi09:15:351:04:2316:0617:24
17:24
#37183
5M
5.00 mi09:33:271:22:1516:2717:52
17:52
#37317
FINISH
6.21 mi09:54:181:43:0616:3620:51
17:10
#37789
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1M1.00 mi1.00 mi3743920683208137439(Top 83%)20683(Top 88%)2081(Top 92%)
2M2.00 mi1.00 mi37610-17120732-492072+937754(Top 84%)20732(Top 88%)2067(Top 92%)
3M3.00 mi1.00 mi37546+6420701+312071+137179(Top 82%)20485(Top 87%)2046(Top 91%)
4M4.00 mi1.00 mi37183+36320583+1182054+1735882(Top 79%)20037(Top 85%)1998(Top 89%)
5M5.00 mi1.00 mi37317-13420643-602060-638009(Top 84%)20869(Top 89%)2059(Top 91%)
FINISH6.21 mi1.21 mi37789-47220786-1432069-939302(Top 87%)21338(Top 91%)2102(Top 93%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 83%
×3story building
+36ft-10ft

Overall

37439

Males

20683

M40-44

2087

1M→2M

1.0 - 2.0 mi

Top 84%
×6story building
+0ft-69ft

Overall

37754

Males

20732

M40-44

2073

2M→3M

2.0 - 3.0 mi

Top 82%
×10story building
+13ft-117ft

Overall

37179

Males

20485

M40-44

2051

3M→4M

3.0 - 4.0 mi

Top 79%
×7story building
+92ft-30ft

Overall

35882

Males

20037

M40-44

2002

4M→5M

4.0 - 5.0 mi

Top 84%
×4story building
+55ft-7ft

Overall

38009

Males

20869

M40-44

2062

5M→FINISH

5.0 - 6.2 mi

Top 87%
×5story building
+33ft-76ft

Overall

39302

Males

21338

M40-44

2104

Passing Analysis

Category:
Athletes Passed
1829*
Passed By
2179
Net Change
-350
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#37439
1M2M520*691-171#37439#37610
2M3M426*362+64#37610#37546
3M4M574*211+363#37546#37183
4M5M191*325-134#37183#37317
5MFINISH118*590-472#37317#37789
TOTALS1829*2179-350

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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