Vontori Manuel

Bib: 43160MAge: 52

Atlanta, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Male)
#0 / 23529
Masters (Masters Men)
#0 / 11290
Division (M50-54)
#0 / 1807
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
13:01/mi
13:01
36100.5%
2M
11:37/mi
24:38
691.3%
3M
11:49/mi
36:27
1172.0%
4M
14:40/mi
51:07
92301.2%
5M
14:36/mi
1:05:43
550.9%
FINISH· 6.21 mi
12:57/mi
1:21:27
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:16:2513:0113:0113:01
13:01
-
2M
2.00 mi08:28:0224:3812:1911:37
11:37
-1:24
3M
3.00 mi08:39:5136:2712:0911:49
11:49
+0:12
4M
4.00 mi08:54:3151:0712:4714:40
14:40
+2:51
5M
5.00 mi09:09:071:05:4313:0914:36
14:36
-0:04
FINISH
6.21 mi09:24:511:21:2713:0615:44
12:57
-1:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:37 /mi

Average Pace

13:06 /mi

Slowest Pace

14:40 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

23:26

29% of race

Time at Steady Pace

28:45

35% of race

Time at Slower Pace

29:16

36% of race

Average Pace: 13:07 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:16:2513:0113:0113:01
13:01
#31152
2M
2.00 mi08:28:0224:3812:1911:37
11:37
#27865
3M
3.00 mi08:39:5136:2712:0911:49
11:49
#26714
4M
4.00 mi08:54:3151:0712:4714:40
14:40
#26872
5M
5.00 mi09:09:071:05:4313:0914:36
14:36
#27003
FINISH
6.21 mi09:24:511:21:2713:0615:44
12:57
#27236
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
1M1.00 mi1.00 mi3115218244132131152(Top 69%)18244(Top 78%)1321(Top 73%)
2M2.00 mi1.00 mi27865+328716826+14181190+13125047(Top 55%)15535(Top 66%)1060(Top 59%)
3M3.00 mi1.00 mi26714+115116335+4911146+4425334(Top 56%)15638(Top 66%)1094(Top 61%)
4M4.00 mi1.00 mi26872-15816362-271144+227237(Top 60%)16374(Top 70%)1152(Top 64%)
5M5.00 mi1.00 mi27003-13116405-431148-427342(Top 61%)16416(Top 70%)1147(Top 63%)
FINISH6.21 mi1.21 mi27236-23316504-991157-928701(Top 64%)16975(Top 72%)1179(Top 65%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 69%
×3story building
+36ft-10ft

Overall

31152

Males

18244

M50-54

1321

1M→2M

1.0 - 2.0 mi

Top 55%
×6story building
+0ft-69ft

Overall

25047

Males

15535

M50-54

1060

2M→3M

2.0 - 3.0 mi

Top 56%
×10story building
+13ft-117ft

Overall

25334

Males

15638

M50-54

1094

3M→4M

3.0 - 4.0 mi

Top 60%
×7story building
+92ft-30ft

Overall

27237

Males

16374

M50-54

1152

4M→5M

4.0 - 5.0 mi

Top 61%
×4story building
+55ft-7ft

Overall

27342

Males

16416

M50-54

1147

5M→FINISH

5.0 - 6.2 mi

Top 64%
×5story building
+33ft-76ft

Overall

28701

Males

16975

M50-54

1179

Passing Analysis

Category:
Athletes Passed
5958*
Passed By
2042
Net Change
+3916
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#31152
1M2M3367*80+3287#31152#27865
2M3M1394*243+1151#27865#26714
3M4M567*725-158#26714#26872
4M5M375*506-131#26872#27003
5MFINISH255*488-233#27003#27236
TOTALS5958*2042+3916

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing