Qiana Avery
Bib: 43135•F•Age: 44
Scottdale, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:00:32 | 12:05 | 12:05 | 12:05 | 12:05 | - |
2M | 2.00 mi | 08:12:03 | 23:36 | 11:48 | 11:31 | 11:31 | -0:34 |
3M | 3.00 mi | 08:23:27 | 35:00 | 11:40 | 11:24 | 11:24 | -0:07 |
4M | 4.00 mi | 08:41:37 | 53:10 | 13:18 | 18:10 | 18:10 | +6:46 |
5M | 5.00 mi | 08:55:53 | 1:07:26 | 13:29 | 14:16 | 14:16 | -3:54 |
FINISH | 6.21 mi | 09:11:25 | 1:22:58 | 13:21 | 15:32 | 12:48 | -1:28 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:24 /mi
Average Pace
13:21 /mi
Slowest Pace
18:10 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
22:55
28% of race
Time at Steady Pace
27:37
33% of race
Time at Slower Pace
32:26
39% of race
Average Pace: 13:22 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:00:32 | 12:05 | 12:05 | 12:05 | 12:05 | #26909 | |
2M | 2.00 mi | 08:12:03 | 23:36 | 11:48 | 11:31 | 11:31 | #25378 | |
3M | 3.00 mi | 08:23:27 | 35:00 | 11:40 | 11:24 | 11:24 | #24394 | |
4M | 4.00 mi | 08:41:37 | 53:10 | 13:18 | 18:10 | 18:10 | #28939 | |
5M | 5.00 mi | 08:55:53 | 1:07:26 | 13:29 | 14:16 | 14:16 | #28382 | |
FINISH | 6.21 mi | 09:11:25 | 1:22:58 | 13:21 | 15:32 | 12:48 | #28242 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 26909 | 10287 | 1100 | 26909(Top 60%) | 10287(Top 48%) | 1100(Top 52%) |
| 2M | 2.00 mi | 1.00 mi | 25378+1531 | 9520+767 | 1039+61 | 24587(Top 54%) | 9171(Top 43%) | 1005(Top 47%) |
| 3M | 3.00 mi | 1.00 mi | 24394+984 | 8998+522 | 1001+38 | 23577(Top 52%) | 8638(Top 40%) | 962(Top 45%) |
| 4M | 4.00 mi | 1.00 mi | 28939-4545 | 11569-2571 | 1228-227 | 37861(Top 84%) | 16897(Top 79%) | 1730(Top 82%) |
| 5M | 5.00 mi | 1.00 mi | 28382+557 | 11286+283 | 1204+24 | 26081(Top 58%) | 10146(Top 47%) | 1088(Top 51%) |
| FINISH | 6.21 mi | 1.21 mi | 28242+140 | 11230+56 | 1191+13 | 28001(Top 62%) | 11231(Top 52%) | 1156(Top 55%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
26909
Females
10287
F40-44
1104
1M→2M
1.0 - 2.0 mi
Overall
24587
Females
9171
F40-44
1009
2M→3M
2.0 - 3.0 mi
Overall
23577
Females
8638
F40-44
965
3M→4M
3.0 - 4.0 mi
Overall
37861
Females
16897
F40-44
1735
4M→5M
4.0 - 5.0 mi
Overall
26081
Females
10146
F40-44
1091
5M→FINISH
5.0 - 6.2 mi
Overall
28001
Females
11231
F40-44
1158
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #26909 |
| 1M → 2M | 1889* | 358 | +1531 | #26909 | #25378 |
| 2M → 3M | 1282* | 298 | +984 | #25378 | #24394 |
| 3M → 4M | 36* | 4581 | -4545 | #24394 | #28939 |
| 4M → 5M | 735* | 178 | +557 | #28939 | #28382 |
| 5M → FINISH | 425* | 285 | +140 | #28382 | #28242 |
| TOTALS | 4367* | 5700 | -1333 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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