Tiffany Haskell

Bib: 42814FAge: 39

Conyers, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Division (F35-39)
#0 / 2369
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
12:33/mi
12:33
36100.5%
2M
12:17/mi
24:50
691.3%
3M
14:36/mi
39:26
1172.0%
4M
16:34/mi
56:00
92301.2%
5M
16:40/mi
1:12:40
550.9%
FINISH· 6.21 mi
14:29/mi
1:30:15
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:52:1312:3312:3312:33
12:33
-
2M
2.00 mi08:04:3024:5012:2512:17
12:17
-0:16
3M
3.00 mi08:19:0639:2613:0914:36
14:36
+2:19
4M
4.00 mi08:35:4056:0014:0016:34
16:34
+1:58
5M
5.00 mi08:52:201:12:4014:3216:40
16:40
+0:06
FINISH
6.21 mi09:09:551:30:1514:3117:35
14:29
-2:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:17 /mi

Average Pace

14:31 /mi

Slowest Pace

16:40 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

24:50

28% of race

Time at Steady Pace

32:11

36% of race

Time at Slower Pace

33:14

37% of race

Average Pace: 14:32 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:52:1312:3312:3312:33
12:33
#29224
2M
2.00 mi08:04:3024:5012:2512:17
12:17
#28289
3M
3.00 mi08:19:0639:2613:0914:36
14:36
#30782
4M
4.00 mi08:35:4056:0014:0016:34
16:34
#31535
5M
5.00 mi08:52:201:12:4014:3216:40
16:40
#32161
FINISH
6.21 mi09:09:551:30:1514:3117:35
14:29
#32447
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
1M1.00 mi1.00 mi2922411685146229224(Top 65%)11685(Top 55%)1462(Top 62%)
2M2.00 mi1.00 mi28289+93511187+4981404+5827975(Top 62%)11073(Top 52%)1377(Top 58%)
3M3.00 mi1.00 mi30782-249312636-14491546-14234862(Top 77%)15148(Top 71%)1819(Top 77%)
4M4.00 mi1.00 mi31535-75313096-4601591-4533526(Top 74%)14319(Top 67%)1737(Top 73%)
5M5.00 mi1.00 mi32161-62613482-3861646-5534464(Top 76%)14907(Top 70%)1793(Top 76%)
FINISH6.21 mi1.21 mi32447-28613655-1731665-1933639(Top 75%)14469(Top 68%)1774(Top 75%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 65%
×3story building
+36ft-10ft

Overall

29224

Females

11685

F35-39

1467

1M→2M

1.0 - 2.0 mi

Top 62%
×6story building
+0ft-69ft

Overall

27975

Females

11073

F35-39

1382

2M→3M

2.0 - 3.0 mi

Top 77%
×10story building
+13ft-117ft

Overall

34862

Females

15148

F35-39

1824

3M→4M

3.0 - 4.0 mi

Top 74%
×7story building
+92ft-30ft

Overall

33526

Females

14319

F35-39

1742

4M→5M

4.0 - 5.0 mi

Top 76%
×4story building
+55ft-7ft

Overall

34464

Females

14907

F35-39

1797

5M→FINISH

5.0 - 6.2 mi

Top 75%
×5story building
+33ft-76ft

Overall

33639

Females

14469

F35-39

1776

Passing Analysis

Category:
Athletes Passed
2382*
Passed By
5605
Net Change
-3223
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#29224
1M2M1535*600+935#29224#28289
2M3M228*2721-2493#28289#30782
3M4M271*1024-753#30782#31535
4M5M155*781-626#31535#32161
5MFINISH193*479-286#32161#32447
TOTALS2382*5605-3223

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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