Rachel Allen
Bib: 42795•F•Age: 46
Fayetteville, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:48:53 | 11:33 | 11:33 | 11:33 | 11:33 | - |
2M | 2.00 mi | 07:59:47 | 22:27 | 11:14 | 10:54 | 10:54 | -0:39 |
3M | 3.00 mi | 08:10:58 | 33:38 | 11:13 | 11:11 | 11:11 | +0:17 |
4M | 4.00 mi | 08:24:45 | 47:25 | 11:51 | 13:47 | 13:47 | +2:36 |
5M | 5.00 mi | 08:39:29 | 1:02:09 | 12:26 | 14:44 | 14:44 | +0:57 |
FINISH | 6.21 mi | 08:54:34 | 1:17:14 | 12:26 | 15:05 | 12:25 | -2:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:54 /mi
Average Pace
12:26 /mi
Slowest Pace
14:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
33:38
44% of race
Time at Steady Pace
15:05
20% of race
Time at Slower Pace
28:31
37% of race
Average Pace: 12:26 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:48:53 | 11:33 | 11:33 | 11:33 | 11:33 | #23710 | |
2M | 2.00 mi | 07:59:47 | 22:27 | 11:14 | 10:54 | 10:54 | #22153 | |
3M | 3.00 mi | 08:10:58 | 33:38 | 11:13 | 11:11 | 11:11 | #22105 | |
4M | 4.00 mi | 08:24:45 | 47:25 | 11:51 | 13:47 | 13:47 | #22692 | |
5M | 5.00 mi | 08:39:29 | 1:02:09 | 12:26 | 14:44 | 14:44 | #23768 | |
FINISH | 6.21 mi | 08:54:34 | 1:17:14 | 12:26 | 15:05 | 12:25 | #24161 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 23710 | 8525 | 722 | 23710(Top 53%) | 8525(Top 40%) | 722(Top 37%) |
| 2M | 2.00 mi | 1.00 mi | 22153+1557 | 7800+725 | 685+37 | 21322(Top 47%) | 7430(Top 35%) | 666(Top 34%) |
| 3M | 3.00 mi | 1.00 mi | 22105+48 | 7807-7 | 700-15 | 22562(Top 50%) | 8091(Top 38%) | 718(Top 37%) |
| 4M | 4.00 mi | 1.00 mi | 22692-587 | 8144-337 | 716-16 | 24081(Top 53%) | 9076(Top 42%) | 788(Top 40%) |
| 5M | 5.00 mi | 1.00 mi | 23768-1076 | 8766-622 | 766-50 | 27827(Top 62%) | 11123(Top 52%) | 972(Top 50%) |
| FINISH | 6.21 mi | 1.21 mi | 24161-393 | 9000-234 | 789-23 | 26419(Top 59%) | 10342(Top 48%) | 894(Top 46%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
23710
Females
8525
F45-49
722
1M→2M
1.0 - 2.0 mi
Overall
21322
Females
7430
F45-49
666
2M→3M
2.0 - 3.0 mi
Overall
22562
Females
8091
F45-49
718
3M→4M
3.0 - 4.0 mi
Overall
24081
Females
9076
F45-49
788
4M→5M
4.0 - 5.0 mi
Overall
27827
Females
11123
F45-49
972
5M→FINISH
5.0 - 6.2 mi
Overall
26419
Females
10342
F45-49
894
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #23710 |
| 1M → 2M | 1939* | 382 | +1557 | #23710 | #22153 |
| 2M → 3M | 727* | 679 | +48 | #22153 | #22105 |
| 3M → 4M | 455* | 1042 | -587 | #22105 | #22692 |
| 4M → 5M | 174* | 1250 | -1076 | #22692 | #23768 |
| 5M → FINISH | 189* | 582 | -393 | #23768 | #24161 |
| TOTALS | 3484* | 3935 | -451 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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