Rachel Allen

Bib: 42795FAge: 46

Fayetteville, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Top 42%
Masters (Masters Women)
#0 / 10173
Top 33%
Division (F45-49)
#0 / 1946
Top 41%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
11:33/mi
11:33
36100.5%
2M
10:54/mi
22:27
691.3%
3M
11:11/mi
33:38
1172.0%
4M
13:47/mi
47:25
92301.2%
5M
14:44/mi
1:02:09
550.9%
FINISH· 6.21 mi
12:25/mi
1:17:14
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:48:5311:3311:3311:33
11:33
-
2M
2.00 mi07:59:4722:2711:1410:54
10:54
-0:39
3M
3.00 mi08:10:5833:3811:1311:11
11:11
+0:17
4M
4.00 mi08:24:4547:2511:5113:47
13:47
+2:36
5M
5.00 mi08:39:291:02:0912:2614:44
14:44
+0:57
FINISH
6.21 mi08:54:341:17:1412:2615:05
12:25
-2:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:54 /mi

Average Pace

12:26 /mi

Slowest Pace

14:44 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

33:38

44% of race

Time at Steady Pace

15:05

20% of race

Time at Slower Pace

28:31

37% of race

Average Pace: 12:26 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:48:5311:3311:3311:33
11:33
#23710
2M
2.00 mi07:59:4722:2711:1410:54
10:54
#22153
3M
3.00 mi08:10:5833:3811:1311:11
11:11
#22105
4M
4.00 mi08:24:4547:2511:5113:47
13:47
#22692
5M
5.00 mi08:39:291:02:0912:2614:44
14:44
#23768
FINISH
6.21 mi08:54:341:17:1412:2615:05
12:25
#24161
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
1M1.00 mi1.00 mi23710852572223710(Top 53%)8525(Top 40%)722(Top 37%)
2M2.00 mi1.00 mi22153+15577800+725685+3721322(Top 47%)7430(Top 35%)666(Top 34%)
3M3.00 mi1.00 mi22105+487807-7700-1522562(Top 50%)8091(Top 38%)718(Top 37%)
4M4.00 mi1.00 mi22692-5878144-337716-1624081(Top 53%)9076(Top 42%)788(Top 40%)
5M5.00 mi1.00 mi23768-10768766-622766-5027827(Top 62%)11123(Top 52%)972(Top 50%)
FINISH6.21 mi1.21 mi24161-3939000-234789-2326419(Top 59%)10342(Top 48%)894(Top 46%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 53%
×3story building
+36ft-10ft

Overall

23710

Females

8525

F45-49

722

1M→2M

1.0 - 2.0 mi

Top 47%
×6story building
+0ft-69ft

Overall

21322

Females

7430

F45-49

666

2M→3M

2.0 - 3.0 mi

Top 50%
×10story building
+13ft-117ft

Overall

22562

Females

8091

F45-49

718

3M→4M

3.0 - 4.0 mi

Top 53%
×7story building
+92ft-30ft

Overall

24081

Females

9076

F45-49

788

4M→5M

4.0 - 5.0 mi

Top 62%
×4story building
+55ft-7ft

Overall

27827

Females

11123

F45-49

972

5M→FINISH

5.0 - 6.2 mi

Top 59%
×5story building
+33ft-76ft

Overall

26419

Females

10342

F45-49

894

Passing Analysis

Category:
Athletes Passed
3484*
Passed By
3935
Net Change
-451
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#23710
1M2M1939*382+1557#23710#22153
2M3M727*679+48#22153#22105
3M4M455*1042-587#22105#22692
4M5M174*1250-1076#22692#23768
5MFINISH189*582-393#23768#24161
TOTALS3484*3935-451

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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