Marsha Foster

Bib: 42793FAge: 56

Atlanta, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Division (F55-59)
#0 / 1686
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
14:39/mi
14:39
36100.5%
2M
15:51/mi
30:30
691.3%
3M
16:40/mi
47:10
1172.0%
4M
18:58/mi
1:06:08
92301.2%
5M
18:37/mi
1:24:45
550.9%
FINISH· 6.21 mi
16:52/mi
1:45:14
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:52:1314:3914:3914:39
14:39
-
2M
2.00 mi08:08:0430:3015:1515:51
15:51
+1:12
3M
3.00 mi08:24:4447:1015:4316:40
16:40
+0:49
4M
4.00 mi08:43:421:06:0816:3218:58
18:58
+2:18
5M
5.00 mi09:02:191:24:4516:5718:37
18:37
-0:21
FINISH
6.21 mi09:22:481:45:1416:5620:29
16:52
-1:45

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

14:39 /mi

Average Pace

16:56 /mi

Slowest Pace

18:58 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

30:30

29% of race

Time at Steady Pace

37:09

35% of race

Time at Slower Pace

37:35

36% of race

Average Pace: 16:57 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:52:1314:3914:3914:39
14:39
#35876
2M
2.00 mi08:08:0430:3015:1515:51
15:51
#36776
3M
3.00 mi08:24:4447:1015:4316:40
16:40
#37670
4M
4.00 mi08:43:421:06:0816:3218:58
18:58
#38100
5M
5.00 mi09:02:191:24:4516:5718:37
18:37
#38457
FINISH
6.21 mi09:22:481:45:1416:5620:29
16:52
#38492
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
1M1.00 mi1.00 mi358761566798735876(Top 79%)15667(Top 73%)987(Top 59%)
2M2.00 mi1.00 mi36776-90016212-5451074-8737664(Top 83%)16819(Top 79%)1165(Top 69%)
3M3.00 mi1.00 mi37670-89416780-5681130-5639437(Top 87%)17928(Top 84%)1281(Top 76%)
4M4.00 mi1.00 mi38100-43017030-2501169-3939656(Top 88%)17961(Top 84%)1309(Top 78%)
5M5.00 mi1.00 mi38457-35717258-2281198-2939837(Top 88%)18088(Top 84%)1329(Top 79%)
FINISH6.21 mi1.21 mi38492-3517272-141196+238818(Top 86%)17519(Top 82%)1210(Top 72%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 79%
×3story building
+36ft-10ft

Overall

35876

Females

15667

F55-59

988

1M→2M

1.0 - 2.0 mi

Top 83%
×6story building
+0ft-69ft

Overall

37664

Females

16819

F55-59

1166

2M→3M

2.0 - 3.0 mi

Top 87%
×10story building
+13ft-117ft

Overall

39437

Females

17928

F55-59

1283

3M→4M

3.0 - 4.0 mi

Top 88%
×7story building
+92ft-30ft

Overall

39656

Females

17961

F55-59

1311

4M→5M

4.0 - 5.0 mi

Top 88%
×4story building
+55ft-7ft

Overall

39837

Females

18088

F55-59

1330

5M→FINISH

5.0 - 6.2 mi

Top 86%
×5story building
+33ft-76ft

Overall

38818

Females

17519

F55-59

1210

Passing Analysis

Category:
Athletes Passed
1199*
Passed By
3815
Net Change
-2616
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#35876
1M2M408*1308-900#35876#36776
2M3M213*1107-894#36776#37670
3M4M207*637-430#37670#38100
4M5M133*490-357#38100#38457
5MFINISH238*273-35#38457#38492
TOTALS1199*3815-2616

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing