⏱️ Race Timeline
The Course
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:53:31 | 16:02 | 16:02 | 16:02 | 16:02 | - |
2M | 2.00 mi | 08:08:09 | 30:40 | 15:20 | 14:38 | 14:38 | -1:24 |
3M | 3.00 mi | 08:24:11 | 46:42 | 15:34 | 16:02 | 16:02 | +1:24 |
4M | 4.00 mi | 08:41:46 | 1:04:17 | 16:04 | 17:35 | 17:35 | +1:33 |
5M | 5.00 mi | 08:59:36 | 1:22:07 | 16:25 | 17:50 | 17:50 | +0:15 |
FINISH | 6.21 mi | 09:18:34 | 1:41:05 | 16:16 | 18:58 | 15:37 | -2:13 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
14:38 /mi
Average Pace
16:16 /mi
Slowest Pace
17:50 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
14:38
14% of race
Time at Steady Pace
51:02
50% of race
Time at Slower Pace
35:25
35% of race
Average Pace: 16:17 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:53:31 | 16:02 | 16:02 | 16:02 | 16:02 | #38270 | |
2M | 2.00 mi | 08:08:09 | 30:40 | 15:20 | 14:38 | 14:38 | #36942 | |
3M | 3.00 mi | 08:24:11 | 46:42 | 15:34 | 16:02 | 16:02 | #37354 | |
4M | 4.00 mi | 08:41:46 | 1:04:17 | 16:04 | 17:35 | 17:35 | #37139 | |
5M | 5.00 mi | 08:59:36 | 1:22:07 | 16:25 | 17:50 | 17:50 | #37267 | |
FINISH | 6.21 mi | 09:18:34 | 1:41:05 | 16:16 | 18:58 | 15:37 | #37104 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 38270 | 17121 | 1534 | 38270(Top 85%) | 17121(Top 80%) | 1534(Top 79%) |
| 2M | 2.00 mi | 1.00 mi | 36942+1328 | 16331+790 | 1450+84 | 35215(Top 78%) | 15341(Top 72%) | 1373(Top 71%) |
| 3M | 3.00 mi | 1.00 mi | 37354-412 | 16592-261 | 1494-44 | 38194(Top 85%) | 17150(Top 80%) | 1552(Top 80%) |
| 4M | 4.00 mi | 1.00 mi | 37139+215 | 16435+157 | 1469+25 | 36406(Top 81%) | 16027(Top 75%) | 1426(Top 73%) |
| 5M | 5.00 mi | 1.00 mi | 37267-128 | 16500-65 | 1469 | 37920(Top 84%) | 16933(Top 79%) | 1503(Top 77%) |
| FINISH | 6.21 mi | 1.21 mi | 37104+163 | 16415+85 | 1473-4 | 36334(Top 80%) | 16046(Top 75%) | 1435(Top 74%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
38270
Females
17121
F45-49
1537
1M→2M
1.0 - 2.0 mi
Overall
35215
Females
15341
F45-49
1375
2M→3M
2.0 - 3.0 mi
Overall
38194
Females
17150
F45-49
1556
3M→4M
3.0 - 4.0 mi
Overall
36406
Females
16027
F45-49
1429
4M→5M
4.0 - 5.0 mi
Overall
37920
Females
16933
F45-49
1506
5M→FINISH
5.0 - 6.2 mi
Overall
36334
Females
16046
F45-49
1435
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #38270 |
| 1M → 2M | 1451* | 123 | +1328 | #38270 | #36942 |
| 2M → 3M | 291* | 703 | -412 | #36942 | #37354 |
| 3M → 4M | 482* | 267 | +215 | #37354 | #37139 |
| 4M → 5M | 192* | 320 | -128 | #37139 | #37267 |
| 5M → FINISH | 369* | 206 | +163 | #37267 | #37104 |
| TOTALS | 2785* | 1619 | +1166 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
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