Rhonda Jones

Bib: 42723FAge: 56

Atlanta, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Division (F55-59)
#0 / 1686
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
13:54/mi
13:54
36100.5%
2M
20:57/mi
34:51
691.3%
3M
15:19/mi
50:10
1172.0%
4M
16:22/mi
1:06:32
92301.2%
5M
18:06/mi
1:24:38
550.9%
FINISH· 6.21 mi
14:19/mi
1:42:01
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:52:1713:5413:5413:54
13:54
-
2M
2.00 mi08:13:1434:5117:2620:57
20:57
+7:03
3M
3.00 mi08:28:3350:1016:4315:19
15:19
-5:38
4M
4.00 mi08:44:551:06:3216:3816:22
16:22
+1:03
5M
5.00 mi09:03:011:24:3816:5618:06
18:06
+1:44
FINISH
6.21 mi09:20:241:42:0116:2517:23
14:19
-3:47

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:54 /mi

Average Pace

16:25 /mi

Slowest Pace

20:57 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

31:17

31% of race

Time at Steady Pace

31:41

31% of race

Time at Slower Pace

39:03

38% of race

Average Pace: 16:26 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:52:1713:5413:5413:54
13:54
#34057
2M
2.00 mi08:13:1434:5117:2620:57
20:57
#40421
3M
3.00 mi08:28:3350:1016:4315:19
15:19
#39424
4M
4.00 mi08:44:551:06:3216:3816:22
16:22
#38330
5M
5.00 mi09:03:011:24:3816:5618:06
18:06
#38400
FINISH
6.21 mi09:20:241:42:0116:2517:23
14:19
#37419
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
1M1.00 mi1.00 mi340571453087534057(Top 75%)14530(Top 68%)875(Top 52%)
2M2.00 mi1.00 mi40421-636418499-39691313-43844010(Top 97%)20737(Top 97%)1600(Top 95%)
3M3.00 mi1.00 mi39424+99717884+6151249+6436621(Top 81%)16222(Top 76%)1115(Top 66%)
4M4.00 mi1.00 mi38330+109417178+7061192+5732894(Top 73%)13947(Top 65%)897(Top 53%)
5M5.00 mi1.00 mi38400-7017215-371195-338613(Top 86%)17350(Top 81%)1238(Top 73%)
FINISH6.21 mi1.21 mi37419+98116610+6051119+7633189(Top 74%)14224(Top 66%)856(Top 51%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 75%
×3story building
+36ft-10ft

Overall

34057

Females

14530

F55-59

876

1M→2M

1.0 - 2.0 mi

Top 97%
×6story building
+0ft-69ft

Overall

44010

Females

20737

F55-59

1605

2M→3M

2.0 - 3.0 mi

Top 81%
×10story building
+13ft-117ft

Overall

36621

Females

16222

F55-59

1117

3M→4M

3.0 - 4.0 mi

Top 73%
×7story building
+92ft-30ft

Overall

32894

Females

13947

F55-59

899

4M→5M

4.0 - 5.0 mi

Top 86%
×4story building
+55ft-7ft

Overall

38613

Females

17350

F55-59

1239

5M→FINISH

5.0 - 6.2 mi

Top 74%
×5story building
+33ft-76ft

Overall

33189

Females

14224

F55-59

856

Passing Analysis

Category:
Athletes Passed
3460*
Passed By
6822
Net Change
-3362
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#34057
1M2M21*6385-6364#34057#40421
2M3M1073*76+997#40421#39424
3M4M1122*28+1094#39424#38330
4M5M220*290-70#38330#38400
5MFINISH1024*43+981#38400#37419
TOTALS3460*6822-3362

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing