Cynthia Pangburn
Marietta, GA
Bib: 42719 F 69
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 17:13 | 17:13 | 1.00 mi | 17:13 | 17:13 | - | |
2M | 32:43 | 16:22 | 1.00 mi | 15:30 | 15:30 | -1:43 | |
3M | 47:46 | 15:55 | 1.00 mi | 15:03 | 15:03 | -0:27 | |
4M | 1:03:57 | 15:59 | 1.00 mi | 16:11 | 16:11 | +1:08 | |
5M | 1:19:57 | 15:59 | 1.00 mi | 16:00 | 16:00 | -0:11 | |
FINISH(6.21 mi) | 1:38:28 | 15:51 | 1.21 mi | 18:31 | 15:15 | -0:45 |
Checkpoints & Pacing
Pace Line
Fastest Pace
15:03 /mi
Average Pace
15:51 /mi
Slowest Pace
17:13 /mi
Segments
Time at Faster Pace
1:21:15
83% of race
Time at Steady Pace
17:13
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 15:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 40153 | 18325 | 508 | 40153 | 18325 | 508 |
| 2M | 1.00 mi | 38789+1364 | 17489+836 | 455+53 | 37079 | 16465 | 413 |
| 3M | 1.00 mi | 38039+750 | 17023+466 | 430+25 | 36010 | 15844 | 388 |
| 4M | 1.00 mi | 36986+1053 | 16344+679 | 399+31 | 32344 | 13605 | 294 |
| 5M | 1.00 mi | 36305+681 | 15932+412 | 383+16 | 32344 | 13658 | 296 |
| FINISH(6.21 mi) | 1.21 mi | 36099+206 | 15814+118 | 375+8 | 35506 | 15542 | 359 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
40153
Females
18325
F65-69
512
1M→2M
1.0 - 2.0 mi
Overall
37079
Females
16465
F65-69
417
2M→3M
2.0 - 3.0 mi
Overall
36010
Females
15844
F65-69
391
3M→4M
3.0 - 4.0 mi
Overall
32344
Females
13605
F65-69
296
4M→5M
4.0 - 5.0 mi
Overall
32344
Females
13658
F65-69
298
5M→FINISH
5.0 - 6.2 mi
Overall
35506
Females
15542
F65-69
359
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #40153 |
| 1M → 2M | 891453*+1364 | #40153 → #38789 |
| 2M → 3M | 139889*+750 | #38789 → #38039 |
| 3M → 4M | 541107*+1053 | #38039 → #36986 |
| 4M → 5M | 49730*+681 | #36986 → #36305 |
| 5M → FINISH | 190396*+206 | #36305 → #36099 |
| TOTALS | 5214575*+4054 | #40153 → #36099 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
