Catherine Seal

Bib: 42557•F•Age: 65

Woodland Park, CO

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Gender (Female)

#0 / 21421

Masters (Masters Women)

#0 / 10173

Division (F65-69)

#0 / 795

Top 50%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

14:28/mi

14:28

↑ 36 ft↓ 10 ft0.5% grade

15:01/mi

29:29

↓ 69 ft1.3% grade

15:48/mi

45:17

↓ 117 ft2.0% grade

18:08/mi

1:03:25

↑ 92 ft↓ 30 ft1.2% grade

17:56/mi

1:21:21

↑ 55 ft0.9% grade

FINISH· 6.21 mi

15:57/mi

1:40:43

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	08:09:45	14:28	14:28	14:28	14:28	-
2M	2.00 mi	08:24:46	29:29	14:45	15:01	15:01	+0:33
3M	3.00 mi	08:40:34	45:17	15:06	15:48	15:48	+0:47
4M	4.00 mi	08:58:42	1:03:25	15:51	18:08	18:08	+2:20
5M	5.00 mi	09:16:38	1:21:21	16:16	17:56	17:56	-0:12
FINISH	6.21 mi	09:36:00	1:40:43	16:13	19:22	15:57	-1:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

14:28 /mi

Average Pace

16:13 /mi

Slowest Pace

18:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

29:29

29% of race

Time at Steady Pace

35:10

35% of race

Time at Slower Pace

36:04

36% of race

Average Pace: 16:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	08:09:45	14:28	14:28	14:28	14:28	#35489
2M	2.00 mi	08:24:46	29:29	14:45	15:01	15:01	#35758
3M	3.00 mi	08:40:34	45:17	15:06	15:48	15:48	#36376
4M	4.00 mi	08:58:42	1:03:25	15:51	18:08	18:08	#36684
5M	5.00 mi	09:16:38	1:21:21	16:16	17:56	17:56	#36955
FINISH	6.21 mi	09:36:00	1:40:43	16:13	19:22	15:57	#36962

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F65-69	Seg. Overall	Seg. Females	Seg. F65-69
1M	1.00 mi	1.00 mi	35489	15427	334	35489(Top 79%)	15427(Top 72%)	334(Top 42%)
2M	2.00 mi	1.00 mi	35758-269	15617-190	353-19	36105(Top 80%)	15879(Top 74%)	382(Top 48%)
3M	3.00 mi	1.00 mi	36376-618	16002-385	375-22	37703(Top 84%)	16857(Top 79%)	443(Top 56%)
4M	4.00 mi	1.00 mi	36684-308	16163-161	389-14	37802(Top 84%)	16858(Top 79%)	463(Top 58%)
5M	5.00 mi	1.00 mi	36955-271	16328-165	401-12	38189(Top 85%)	17091(Top 80%)	465(Top 58%)
FINISH	6.21 mi	1.21 mi	36962-7	16336-8	395+6	37022(Top 82%)	16456(Top 77%)	405(Top 51%)

405

Passing Analysis

Category:

Athletes Passed

1611*

Passed By

3084

Net Change

-1473

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#35489
1M → 2M	613*	882	-269	#35489	#35758
2M → 3M	320*	938	-618	#35758	#36376
3M → 4M	247*	555	-308	#36376	#36684
4M → 5M	161*	432	-271	#36684	#36955
5M → FINISH	270*	277	-7	#36955	#36962
TOTALS	1611*	3084	-1473

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing