John Proctor

Woodstock, GA

Bib: 42504 M 30

0:00

0:00

/ mi

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Overall

#0 / 45148

Gender (Male)

#0 / 23529

Division (M30-34)

#0 / 3138

Race Day Weather

75°/65°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

991 ft elev

14:14/mi

14:14

↑ 36 ft↓ 10 ft0.5% grade

1,017 ft elev

13:06/mi

27:20

↓ 69 ft1.3% grade

947 ft elev

12:34/mi

39:54

↓ 117 ft2.0% grade

839 ft elev

15:11/mi

55:05

↑ 92 ft↓ 30 ft1.2% grade

905 ft elev

13:41/mi

1:08:46

↑ 55 ft0.9% grade

952 ft elev

FINISH· 6.21 mi

13:41/mi

1:25:22

↑ 33 ft↓ 76 ft0.7% grade

916 ft elev

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	14:14	14:14	1.00 mi	14:14	14:14	-
2M	27:20	13:40	1.00 mi	13:06	13:06	-1:08
3M	39:54	13:18	1.00 mi	12:34	12:34	-0:32
4M	55:05	13:46	1.00 mi	15:11	15:11	+2:37
5M	1:08:46	13:45	1.00 mi	13:41	13:41	-1:30
FINISH(6.21 mi)	1:25:22	13:44	1.21 mi	16:36	13:41	0:00

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

12:34 /mi

Average Pace

13:44 /mi

Slowest Pace

15:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

25:40

30% of race

Time at Steady Pace

30:17

35% of race

Time at Slower Pace

29:25

34% of race

Average Pace: 13:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
1M	1.00 mi	34979	19730	2867	34979	19730	2867
2M	1.00 mi	32963+2016	18924+806	2761+106	30947	18043	2652
3M	1.00 mi	31339+1624	18279+645	2677+84	28471	17023	2504
4M	1.00 mi	30744+595	18010+269	2648+29	29050	17182	2530
5M	1.00 mi	29373+1371	17430+580	2566+82	23804	14764	2236
FINISH(6.21 mi)	1.21 mi	29716-343	17544-114	2600-34	31322	18077	2666

2671

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 1M	-	#34979
1M → 2M	1292145*+2016	#34979 → #32963
2M → 3M	1151739*+1624	#32963 → #31339
3M → 4M	280875*+595	#31339 → #30744
4M → 5M	381409*+1371	#30744 → #29373
5M → FINISH	564221*-343	#29373 → #29716
TOTALS	11266389*+5263	#34979 → #29716

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing