Russ Johnson
Bib: 42354•M•Age: 25
Commerce, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:51:10 | 11:59 | 11:59 | 11:59 | 11:59 | - |
2M | 2.00 mi | 08:02:06 | 22:55 | 11:28 | 10:56 | 10:56 | -1:03 |
3M | 3.00 mi | 08:13:58 | 34:47 | 11:36 | 11:52 | 11:52 | +0:56 |
4M | 4.00 mi | 08:28:15 | 49:04 | 12:16 | 14:17 | 14:17 | +2:25 |
5M | 5.00 mi | 08:42:12 | 1:03:01 | 12:36 | 13:57 | 13:57 | -0:20 |
FINISH | 6.21 mi | 08:55:10 | 1:15:59 | 12:14 | 12:58 | 10:41 | -3:16 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:41 /mi
Average Pace
12:14 /mi
Slowest Pace
14:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
23:54
31% of race
Time at Steady Pace
23:51
31% of race
Time at Slower Pace
28:14
37% of race
Average Pace: 12:14 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:51:10 | 11:59 | 11:59 | 11:59 | 11:59 | #26370 | |
2M | 2.00 mi | 08:02:06 | 22:55 | 11:28 | 10:56 | 10:56 | #23550 | |
3M | 3.00 mi | 08:13:58 | 34:47 | 11:36 | 11:52 | 11:52 | #24060 | |
4M | 4.00 mi | 08:28:15 | 49:04 | 12:16 | 14:17 | 14:17 | #24593 | |
5M | 5.00 mi | 08:42:12 | 1:03:01 | 12:36 | 13:57 | 13:57 | #24527 | |
FINISH | 6.21 mi | 08:55:10 | 1:15:59 | 12:14 | 12:58 | 10:41 | #23264 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 26370 | 16286 | 2211 | 26370(Top 58%) | 16286(Top 69%) | 2211(Top 78%) |
| 2M | 2.00 mi | 1.00 mi | 23550+2820 | 14938+1348 | 2049+162 | 21582(Top 48%) | 13961(Top 59%) | 1891(Top 67%) |
| 3M | 3.00 mi | 1.00 mi | 24060-510 | 15165-227 | 2079-30 | 25574(Top 57%) | 15729(Top 67%) | 2147(Top 76%) |
| 4M | 4.00 mi | 1.00 mi | 24593-533 | 15347-182 | 2105-26 | 25943(Top 57%) | 15777(Top 67%) | 2169(Top 76%) |
| 5M | 5.00 mi | 1.00 mi | 24527+66 | 15301+46 | 2109-4 | 24832(Top 55%) | 15258(Top 65%) | 2127(Top 75%) |
| FINISH | 6.21 mi | 1.21 mi | 23264+1263 | 14686+615 | 2049+60 | 17660(Top 39%) | 11707(Top 50%) | 1723(Top 61%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
26370
Males
16286
M25-29
2223
1M→2M
1.0 - 2.0 mi
Overall
21582
Males
13961
M25-29
1902
2M→3M
2.0 - 3.0 mi
Overall
25574
Males
15729
M25-29
2158
3M→4M
3.0 - 4.0 mi
Overall
25943
Males
15777
M25-29
2180
4M→5M
4.0 - 5.0 mi
Overall
24832
Males
15258
M25-29
2138
5M→FINISH
5.0 - 6.2 mi
Overall
17660
Males
11707
M25-29
1733
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #26370 |
| 1M → 2M | 2943* | 123 | +2820 | #26370 | #23550 |
| 2M → 3M | 561* | 1071 | -510 | #23550 | #24060 |
| 3M → 4M | 411* | 944 | -533 | #24060 | #24593 |
| 4M → 5M | 493* | 427 | +66 | #24593 | #24527 |
| 5M → FINISH | 1296* | 33 | +1263 | #24527 | #23264 |
| TOTALS | 5704* | 2598 | +3106 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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