Deena Gilland

Bib: 42277•F•Age: 59

Greensboro, GA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Gender (Female)

#0 / 21421

Top 50%

Masters (Masters Women)

#0 / 10173

Top 39%

Division (F55-59)

#0 / 1686

Top 35%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

12:34/mi

12:34

↑ 36 ft↓ 10 ft0.5% grade

11:25/mi

23:59

↓ 69 ft1.3% grade

12:13/mi

36:12

↓ 117 ft2.0% grade

15:26/mi

51:38

↑ 92 ft↓ 30 ft1.2% grade

14:13/mi

1:05:51

↑ 55 ft0.9% grade

FINISH· 6.21 mi

12:39/mi

1:21:12

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:49:41	12:34	12:34	12:34	12:34	-
2M	2.00 mi	08:01:06	23:59	12:00	11:25	11:25	-1:09
3M	3.00 mi	08:13:19	36:12	12:04	12:13	12:13	+0:48
4M	4.00 mi	08:28:45	51:38	12:55	15:26	15:26	+3:13
5M	5.00 mi	08:42:58	1:05:51	13:10	14:13	14:13	-1:13
FINISH	6.21 mi	08:58:19	1:21:12	13:04	15:21	12:39	-1:34

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:25 /mi

Average Pace

13:04 /mi

Slowest Pace

15:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

11:25

14% of race

Time at Steady Pace

40:08

49% of race

Time at Slower Pace

29:39

37% of race

Average Pace: 13:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:49:41	12:34	12:34	12:34	12:34	#29299
2M	2.00 mi	08:01:06	23:59	12:00	11:25	11:25	#26329
3M	3.00 mi	08:13:19	36:12	12:04	12:13	12:13	#26365
4M	4.00 mi	08:28:45	51:38	12:55	15:26	15:26	#27454
5M	5.00 mi	08:42:58	1:05:51	13:10	14:13	14:13	#27126
FINISH	6.21 mi	08:58:19	1:21:12	13:04	15:21	12:39	#27073

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
1M	1.00 mi	1.00 mi	29299	11728	652	29299(Top 65%)	11728(Top 55%)	652(Top 39%)
2M	2.00 mi	1.00 mi	26329+2970	10064+1664	560+92	24119(Top 53%)	8919(Top 42%)	492(Top 29%)
3M	3.00 mi	1.00 mi	26365-36	10110-46	566-6	27062(Top 60%)	10576(Top 49%)	609(Top 36%)
4M	4.00 mi	1.00 mi	27454-1089	10754-644	618-52	29903(Top 66%)	12254(Top 57%)	729(Top 43%)
5M	5.00 mi	1.00 mi	27126+328	10576+178	596+22	25910(Top 57%)	10059(Top 47%)	549(Top 33%)
FINISH	6.21 mi	1.21 mi	27073+53	10566+10	582+14	27397(Top 61%)	10891(Top 51%)	566(Top 34%)

566

Passing Analysis

Category:

Athletes Passed

5024*

Passed By

2798

Net Change

+2226

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#29299
1M → 2M	3078*	108	+2970	#29299	#26329
2M → 3M	681*	717	-36	#26329	#26365
3M → 4M	274*	1363	-1089	#26365	#27454
4M → 5M	595*	267	+328	#27454	#27126
5M → FINISH	396*	343	+53	#27126	#27073
TOTALS	5024*	2798	+2226

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing