Ken Costilow
Bib: 42207•M•Age: 62
Atlanta, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:51:09 | 13:52 | 13:52 | 13:52 | 13:52 | - |
2M | 2.00 mi | 08:03:50 | 26:33 | 13:17 | 12:41 | 12:41 | -1:11 |
3M | 3.00 mi | 08:16:36 | 39:19 | 13:06 | 12:46 | 12:46 | +0:05 |
4M | 4.00 mi | 08:33:13 | 55:56 | 13:59 | 16:37 | 16:37 | +3:51 |
5M | 5.00 mi | 08:50:15 | 1:12:58 | 14:36 | 17:02 | 17:02 | +0:25 |
FINISH | 6.21 mi | 09:09:29 | 1:32:12 | 14:50 | 19:14 | 15:50 | -1:12 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
12:41 /mi
Average Pace
14:50 /mi
Slowest Pace
17:02 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
39:19
43% of race
Time at Steady Pace
35:51
39% of race
Time at Slower Pace
17:02
18% of race
Average Pace: 14:51 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:51:09 | 13:52 | 13:52 | 13:52 | 13:52 | #33994 | |
2M | 2.00 mi | 08:03:50 | 26:33 | 13:17 | 12:41 | 12:41 | #31608 | |
3M | 3.00 mi | 08:16:36 | 39:19 | 13:06 | 12:46 | 12:46 | #30660 | |
4M | 4.00 mi | 08:33:13 | 55:56 | 13:59 | 16:37 | 16:37 | #31478 | |
5M | 5.00 mi | 08:50:15 | 1:12:58 | 14:36 | 17:02 | 17:02 | #32357 | |
FINISH | 6.21 mi | 09:09:29 | 1:32:12 | 14:50 | 19:14 | 15:50 | #33420 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 33994 | 19386 | 968 | 33994(Top 75%) | 19386(Top 82%) | 968(Top 68%) |
| 2M | 2.00 mi | 1.00 mi | 31608+2386 | 18394+992 | 891+77 | 29581(Top 66%) | 17493(Top 74%) | 836(Top 58%) |
| 3M | 3.00 mi | 1.00 mi | 30660+948 | 17994+400 | 886+5 | 29276(Top 65%) | 17376(Top 74%) | 854(Top 60%) |
| 4M | 4.00 mi | 1.00 mi | 31478-818 | 18306-312 | 906-20 | 33685(Top 75%) | 19145(Top 81%) | 988(Top 69%) |
| 5M | 5.00 mi | 1.00 mi | 32357-879 | 18664-358 | 937-31 | 35655(Top 79%) | 19937(Top 85%) | 1079(Top 75%) |
| FINISH | 6.21 mi | 1.21 mi | 33420-1063 | 19107-443 | 963-26 | 36794(Top 81%) | 20329(Top 86%) | 1071(Top 75%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
33994
Males
19386
M60-64
970
1M→2M
1.0 - 2.0 mi
Overall
29581
Males
17493
M60-64
838
2M→3M
2.0 - 3.0 mi
Overall
29276
Males
17376
M60-64
856
3M→4M
3.0 - 4.0 mi
Overall
33685
Males
19145
M60-64
989
4M→5M
4.0 - 5.0 mi
Overall
35655
Males
19937
M60-64
1079
5M→FINISH
5.0 - 6.2 mi
Overall
36794
Males
20329
M60-64
1071
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #33994 |
| 1M → 2M | 2491* | 105 | +2386 | #33994 | #31608 |
| 2M → 3M | 1220* | 272 | +948 | #31608 | #30660 |
| 3M → 4M | 257* | 1075 | -818 | #30660 | #31478 |
| 4M → 5M | 104* | 983 | -879 | #31478 | #32357 |
| 5M → FINISH | 73* | 1136 | -1063 | #32357 | #33420 |
| TOTALS | 4145* | 3571 | +574 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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