Rita Costilow

Bib: 42206FAge: 62

Atlanta, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Division (F60-64)
#0 / 1277
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
14:17/mi
14:17
36100.5%
2M
15:21/mi
29:38
691.3%
3M
17:31/mi
47:09
1172.0%
4M
19:09/mi
1:06:18
92301.2%
5M
18:40/mi
1:24:58
550.9%
FINISH· 6.21 mi
16:29/mi
1:44:59
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:51:3514:1714:1714:17
14:17
-
2M
2.00 mi08:06:5629:3814:4915:21
15:21
+1:04
3M
3.00 mi08:24:2747:0915:4317:31
17:31
+2:10
4M
4.00 mi08:43:361:06:1816:3519:09
19:09
+1:38
5M
5.00 mi09:02:161:24:5817:0018:40
18:40
-0:29
FINISH
6.21 mi09:22:171:44:5916:5420:01
16:29
-2:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

14:17 /mi

Average Pace

16:54 /mi

Slowest Pace

19:09 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

49:39

47% of race

Time at Steady Pace

17:31

17% of race

Time at Slower Pace

37:49

36% of race

Average Pace: 16:54 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:51:3514:1714:1714:17
14:17
#35086
2M
2.00 mi08:06:5629:3814:4915:21
15:21
#35927
3M
3.00 mi08:24:2747:0915:4317:31
17:31
#37668
4M
4.00 mi08:43:361:06:1816:3519:09
19:09
#38208
5M
5.00 mi09:02:161:24:5817:0018:40
18:40
#38533
FINISH
6.21 mi09:22:171:44:5916:5420:01
16:29
#38431
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
1M1.00 mi1.00 mi350861518661835086(Top 78%)15186(Top 71%)618(Top 48%)
2M2.00 mi1.00 mi35927-84115715-529689-7136817(Top 82%)16301(Top 76%)748(Top 59%)
3M3.00 mi1.00 mi37668-174116778-1063773-8440846(Top 90%)18773(Top 88%)1010(Top 79%)
4M4.00 mi1.00 mi38208-54017095-317805-3240049(Top 89%)18217(Top 85%)960(Top 75%)
5M5.00 mi1.00 mi38533-32517294-199831-2639980(Top 89%)18171(Top 85%)952(Top 75%)
FINISH6.21 mi1.21 mi38431+10217235+59820+1138088(Top 84%)17088(Top 80%)798(Top 62%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 78%
×3story building
+36ft-10ft

Overall

35086

Females

15186

F60-64

621

1M→2M

1.0 - 2.0 mi

Top 82%
×6story building
+0ft-69ft

Overall

36817

Females

16301

F60-64

751

2M→3M

2.0 - 3.0 mi

Top 90%
×10story building
+13ft-117ft

Overall

40846

Females

18773

F60-64

1012

3M→4M

3.0 - 4.0 mi

Top 89%
×7story building
+92ft-30ft

Overall

40049

Females

18217

F60-64

962

4M→5M

4.0 - 5.0 mi

Top 89%
×4story building
+55ft-7ft

Overall

39980

Females

18171

F60-64

953

5M→FINISH

5.0 - 6.2 mi

Top 84%
×5story building
+33ft-76ft

Overall

38088

Females

17088

F60-64

798

Passing Analysis

Category:
Athletes Passed
1261*
Passed By
4606
Net Change
-3345
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#35086
1M2M483*1324-841#35086#35927
2M3M155*1896-1741#35927#37668
3M4M178*718-540#37668#38208
4M5M141*466-325#38208#38533
5MFINISH304*202+102#38533#38431
TOTALS1261*4606-3345

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing