Janie Carlan

Bib: 42170FAge: 44

JASPER, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Division (F40-44)
#0 / 2121
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
14:31/mi
14:31
36100.5%
2M
14:58/mi
29:29
691.3%
3M
12:27/mi
41:56
1172.0%
4M
17:35/mi
59:31
92301.2%
5M
17:16/mi
1:16:47
550.9%
FINISH· 6.21 mi
13:40/mi
1:33:23
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:52:4914:3114:3114:31
14:31
-
2M
2.00 mi08:07:4729:2914:4514:58
14:58
+0:27
3M
3.00 mi08:20:1441:5613:5912:27
12:27
-2:31
4M
4.00 mi08:37:4959:3114:5317:35
17:35
+5:08
5M
5.00 mi08:55:051:16:4715:2117:16
17:16
-0:19
FINISH
6.21 mi09:11:411:33:2315:0216:36
13:40
-3:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:27 /mi

Average Pace

15:02 /mi

Slowest Pace

17:35 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

29:03

31% of race

Time at Steady Pace

29:29

32% of race

Time at Slower Pace

34:51

37% of race

Average Pace: 15:02 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:52:4914:3114:3114:31
14:31
#35603
2M
2.00 mi08:07:4729:2914:4514:58
14:58
#35757
3M
3.00 mi08:20:1441:5613:5912:27
12:27
#33575
4M
4.00 mi08:37:4959:3114:5317:35
17:35
#34283
5M
5.00 mi08:55:051:16:4715:2117:16
17:16
#34646
FINISH
6.21 mi09:11:411:33:2315:0216:36
13:40
#33971
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
1M1.00 mi1.00 mi3560315495161535603(Top 79%)15495(Top 72%)1615(Top 76%)
2M2.00 mi1.00 mi35757-15415616-1211613+236006(Top 80%)15823(Top 74%)1636(Top 77%)
3M3.00 mi1.00 mi33575+218214298+13181497+11627989(Top 62%)11077(Top 52%)1183(Top 56%)
4M4.00 mi1.00 mi34283-70814691-3931533-3636427(Top 81%)16042(Top 75%)1661(Top 78%)
5M5.00 mi1.00 mi34646-36314930-2391559-2636395(Top 81%)16008(Top 75%)1656(Top 78%)
FINISH6.21 mi1.21 mi33971+67514551+3791512+4731314(Top 69%)13137(Top 61%)1350(Top 64%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 79%
×3story building
+36ft-10ft

Overall

35603

Females

15495

F40-44

1622

1M→2M

1.0 - 2.0 mi

Top 80%
×6story building
+0ft-69ft

Overall

36006

Females

15823

F40-44

1643

2M→3M

2.0 - 3.0 mi

Top 62%
×10story building
+13ft-117ft

Overall

27989

Females

11077

F40-44

1187

3M→4M

3.0 - 4.0 mi

Top 81%
×7story building
+92ft-30ft

Overall

36427

Females

16042

F40-44

1666

4M→5M

4.0 - 5.0 mi

Top 81%
×4story building
+55ft-7ft

Overall

36395

Females

16008

F40-44

1660

5M→FINISH

5.0 - 6.2 mi

Top 69%
×5story building
+33ft-76ft

Overall

31314

Females

13137

F40-44

1352

Passing Analysis

Category:
Athletes Passed
4004*
Passed By
2372
Net Change
+1632
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#35603
1M2M645*799-154#35603#35757
2M3M2223*41+2182#35757#33575
3M4M197*905-708#33575#34283
4M5M166*529-363#34283#34646
5MFINISH773*98+675#34646#33971
TOTALS4004*2372+1632

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing