Elizabeth Ahlstrom

Franklin, TN

Bib: 42104 F 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Gender (Female)

#0 / 21421

Masters (Masters Women)

#0 / 10173

Division (F45-49)

#0 / 1946

Race Day Weather

75°/65°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

991 ft elev

14:46/mi

14:46

↑ 36 ft↓ 10 ft0.5% grade

1,017 ft elev

14:19/mi

29:05

↓ 69 ft1.3% grade

947 ft elev

14:32/mi

43:37

↓ 117 ft2.0% grade

839 ft elev

17:02/mi

1:00:39

↑ 92 ft↓ 30 ft1.2% grade

905 ft elev

16:49/mi

1:17:28

↑ 55 ft0.9% grade

952 ft elev

FINISH· 6.21 mi

14:40/mi

1:35:16

↑ 33 ft↓ 76 ft0.7% grade

916 ft elev

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

The Course

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	14:46	14:46	1.00 mi	14:46	14:46	-
2M	29:05	14:33	1.00 mi	14:19	14:19	-0:27
3M	43:37	14:32	1.00 mi	14:32	14:32	+0:13
4M	1:00:39	15:10	1.00 mi	17:02	17:02	+2:30
5M	1:17:28	15:30	1.00 mi	16:49	16:49	-0:13
FINISH(6.21 mi)	1:35:16	15:20	1.21 mi	17:48	14:40	-2:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:19 /mi

Average Pace

15:20 /mi

Slowest Pace

17:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:01:25

64% of race

Time at Steady Pace

16:49

18% of race

Time at Slower Pace

17:02

18% of race

Average Pace: 15:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
1M	1.00 mi	36126	15814	1410	36126	15814	1410
2M	1.00 mi	35334+792	15362+452	1360+50	34477	14885	1339
3M	1.00 mi	35137+197	15245+117	1357+3	34684	15025	1351
4M	1.00 mi	35007+130	15146+99	1346+11	34914	15121	1336
5M	1.00 mi	35014-7	15148-2	1345+1	34999	15217	1338
FINISH(6.21 mi)	1.21 mi	34823+191	15042+106	1326+19	34132	14750	1279

1279

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 1M	-	#36126
1M → 2M	3051097*+792	#36126 → #35334
2M → 3M	425622*+197	#35334 → #35137
3M → 4M	326456*+130	#35137 → #35007
4M → 5M	305298*-7	#35007 → #35014
5M → FINISH	201392*+191	#35014 → #34823
TOTALS	15622865*+1303	#36126 → #34823

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 2 months ago

Public Race Data

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing