Shawn Frederick
Bib: 41501•M•Age: 50
Woodstock, GA
Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:12:09 | 8:02 | 8:02 | 8:02 | 8:02 | - |
2M | 2.00 mi | 07:20:17 | 16:10 | 8:05 | 8:08 | 8:08 | +0:06 |
3M | 3.00 mi | 07:28:19 | 24:12 | 8:04 | 8:02 | 8:02 | -0:06 |
4M | 4.00 mi | 07:37:58 | 33:51 | 8:28 | 9:39 | 9:39 | +1:37 |
5M | 5.00 mi | 07:47:16 | 43:09 | 8:38 | 9:18 | 9:18 | -0:21 |
FINISH | 6.21 mi | 07:57:49 | 53:42 | 8:39 | 10:33 | 8:41 | -0:37 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:02 /mi
Average Pace
8:39 /mi
Slowest Pace
9:39 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
24:12
45% of race
Time at Steady Pace
10:33
20% of race
Time at Slower Pace
18:57
35% of race
Average Pace: 8:39 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:12:09 | 8:02 | 8:02 | 8:02 | 8:02 | #3849 | |
2M | 2.00 mi | 07:20:17 | 16:10 | 8:05 | 8:08 | 8:08 | #4489 | |
3M | 3.00 mi | 07:28:19 | 24:12 | 8:04 | 8:02 | 8:02 | #4707 | |
4M | 4.00 mi | 07:37:58 | 33:51 | 8:28 | 9:39 | 9:39 | #5088 | |
5M | 5.00 mi | 07:47:16 | 43:09 | 8:38 | 9:18 | 9:18 | #5105 | |
FINISH | 6.21 mi | 07:57:49 | 53:42 | 8:39 | 10:33 | 8:41 | #5362 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 3849 | 3187 | 142 | 3849(Top 9%) | 3187(Top 14%) | 142(Top 8%) |
| 2M | 2.00 mi | 1.00 mi | 4489-640 | 3683-496 | 175-33 | 5409(Top 12%) | 4357(Top 19%) | 236(Top 13%) |
| 3M | 3.00 mi | 1.00 mi | 4707-218 | 3834-151 | 197-22 | 5414(Top 12%) | 4339(Top 18%) | 241(Top 13%) |
| 4M | 4.00 mi | 1.00 mi | 5088-381 | 4098-264 | 219-22 | 6847(Top 15%) | 5304(Top 23%) | 286(Top 16%) |
| 5M | 5.00 mi | 1.00 mi | 5105-17 | 4094+4 | 219 | 5688(Top 13%) | 4414(Top 19%) | 219(Top 12%) |
| FINISH | 6.21 mi | 1.21 mi | 5362-257 | 4268-174 | 230-11 | 7065(Top 16%) | 5371(Top 23%) | 265(Top 15%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
3849
Males
3187
M50-54
142
1M→2M
1.0 - 2.0 mi
Overall
5409
Males
4357
M50-54
236
2M→3M
2.0 - 3.0 mi
Overall
5414
Males
4339
M50-54
241
3M→4M
3.0 - 4.0 mi
Overall
6847
Males
5304
M50-54
286
4M→5M
4.0 - 5.0 mi
Overall
5688
Males
4414
M50-54
219
5M→FINISH
5.0 - 6.2 mi
Overall
7065
Males
5371
M50-54
265
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
Position interactions are being recalculated
Started about 8 hours ago. This usually takes 10-20 minutes. Please check back shortly.
Activity Data
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
