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The Course
Christopher's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:55 | 11:55 | 1.00 mi | 11:55 | 11:55 | - | |
2M | 23:11 | 11:36 | 1.00 mi | 11:16 | 11:16 | -0:39 | |
3M | 34:12 | 11:24 | 1.00 mi | 11:01 | 11:01 | -0:15 | |
4M | 47:12 | 11:48 | 1.00 mi | 13:00 | 13:00 | +1:59 | |
5M | 59:39 | 11:56 | 1.00 mi | 12:27 | 12:27 | -0:33 | |
FINISH(6.21 mi) | 1:13:14 | 11:47 | 1.21 mi | 13:35 | 11:11 | -1:16 |
See the rest of Christopher's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:01 /mi
Average Pace
11:47 /mi
Slowest Pace
13:00 /mi
Segments
Time at Faster Pace
47:47
65% of race
Time at Steady Pace
12:27
17% of race
Time at Slower Pace
13:00
18% of race
Average Pace: 11:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 25909 | 16073 | 1686 | 25909 | 16073 | 1686 |
| 2M | 1.00 mi | 24269+1640 | 15267+806 | 1600+86 | 23284 | 14765 | 1552 |
| 3M | 1.00 mi | 23131+1138 | 14722+545 | 1552+48 | 21698 | 13987 | 1491 |
| 4M | 1.00 mi | 22433+698 | 14358+364 | 1524+28 | 21148 | 13533 | 1433 |
| 5M | 1.00 mi | 21433+1000 | 13821+537 | 1471+53 | 18769 | 12235 | 1288 |
| FINISH(6.21 mi) | 1.21 mi | 21133+300 | 13642+179 | 1452+19 | 20368 | 13111 | 1376 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
25909
Males
16073
M40-44
1692
1M→2M
1.0 - 2.0 mi
Overall
23284
Males
14765
M40-44
1557
2M→3M
2.0 - 3.0 mi
Overall
21698
Males
13987
M40-44
1495
3M→4M
3.0 - 4.0 mi
Overall
21148
Males
13533
M40-44
1437
4M→5M
4.0 - 5.0 mi
Overall
18769
Males
12235
M40-44
1290
5M→FINISH
5.0 - 6.2 mi
Overall
20368
Males
13111
M40-44
1378
Passing Analysis
No position changes recorded for this athlete.
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