Phillis Cunningham

Lawrenceville, GA

Bib: 41459 F 70

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Top 45%
Division (F70-74)
#0 / 376
Top 19%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
12:51/mi
12:51
36100.5%
1,017 ft elev
2M
12:35/mi
25:26
691.3%
947 ft elev
3M
12:19/mi
37:45
1172.0%
839 ft elev
4M
15:12/mi
52:57
92301.2%
905 ft elev
5M
15:22/mi
1:08:19
550.9%
952 ft elev
FINISH· 6.21 mi
13:50/mi
1:25:07
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:41:3412:5112:5112:51
12:51
-
2M
2.00 mi07:54:0925:2612:4312:35
12:35
-0:16
3M
3.00 mi08:06:2837:4512:3512:19
12:19
-0:16
4M
4.00 mi08:21:4052:5713:1415:12
15:12
+2:53
5M
5.00 mi08:37:021:08:1913:4015:22
15:22
+0:10
FINISH
6.21 mi08:53:501:25:0713:4216:48
13:50
-1:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:19 /mi

Average Pace

13:42 /mi

Slowest Pace

15:22 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

37:45

44% of race

Time at Steady Pace

16:48

20% of race

Time at Slower Pace

30:34

36% of race

Average Pace: 13:42 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:41:3412:5112:5112:51
12:51
#30506
2M
2.00 mi07:54:0925:2612:4312:35
12:35
#29571
3M
3.00 mi08:06:2837:4512:3512:19
12:19
#28655
4M
4.00 mi08:21:4052:5713:1415:12
15:12
#28727
5M
5.00 mi08:37:021:08:1913:4015:22
15:22
#29063
FINISH
6.21 mi08:53:501:25:0713:4216:48
13:50
#29561
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF70-74Seg. OverallSeg. FemalesSeg. F70-74
1M1.00 mi1.00 mi305061241768305061241768
2M2.00 mi1.00 mi29571+93511927+49062+6291641174167
3M3.00 mi1.00 mi28655+91611390+53761+1274541079661
4M4.00 mi1.00 mi28727-7211452-6267-6290801178777
5M5.00 mi1.00 mi29063-33611673-22173-6301321241890
FINISH6.21 mi1.21 mi29561-49811982-30972+1317951343081

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 68%
×3story building
+36ft-10ft

Overall

30506

Females

12417

F70-74

68

1M→2M

1.0 - 2.0 mi

Top 65%
×6story building
+0ft-69ft

Overall

29164

Females

11741

F70-74

67

2M→3M

2.0 - 3.0 mi

Top 61%
×10story building
+13ft-117ft

Overall

27454

Females

10796

F70-74

61

3M→4M

3.0 - 4.0 mi

Top 64%
×7story building
+92ft-30ft

Overall

29080

Females

11787

F70-74

77

4M→5M

4.0 - 5.0 mi

Top 67%
×4story building
+55ft-7ft

Overall

30132

Females

12418

F70-74

90

5M→FINISH

5.0 - 6.2 mi

Top 70%
×5story building
+33ft-76ft

Overall

31795

Females

13430

F70-74

81

Passing Analysis

Category:
Athletes Passed
3667*
Passed By
2722
Net Change
+945
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#30506
1M2M1464*529+935#30506#29571
2M3M1201*285+916#29571#28655
3M4M562*634-72#28655#28727
4M5M268*604-336#28727#29063
5MFINISH172*670-498#29063#29561
TOTALS3667*2722+945

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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Atlanta Track Club

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