Cody Conarro

Hammond, AL

Bib: 41436 M 69

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Male)
#0 / 23529
Masters (Masters Men)
#0 / 11290
Division (M65-69)
#0 / 998
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
18:34/mi
18:34
36100.5%
1,017 ft elev
2M
16:52/mi
35:26
691.3%
947 ft elev
3M
20:48/mi
56:15
1172.0%
839 ft elev
4M
25:36/mi
1:21:51
92301.2%
905 ft elev
5M
25:36/mi
1:47:26
550.9%
952 ft elev
FINISH· 6.21 mi
19:38/mi
2:11:16
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:07:0718:3418:3418:34
18:34
-
2M
2.00 mi08:23:5935:2617:4316:52
16:52
-1:42
3M
3.00 mi08:44:4856:1518:4520:49
20:48
+3:56
4M
4.00 mi09:10:241:21:5120:2825:36
25:36
+4:48
5M
5.00 mi09:35:591:47:2621:2925:36
25:36
0:00
FINISH
6.21 mi09:59:492:11:1621:0823:50
19:38
-5:58

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

16:52 /mi

Average Pace

21:08 /mi

Slowest Pace

25:36 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

35:26

27% of race

Time at Steady Pace

44:39

34% of race

Time at Slower Pace

51:11

39% of race

Average Pace: 21:08 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:07:0718:3418:3418:34
18:34
#42186
2M
2.00 mi08:23:5935:2617:4316:52
16:52
#40872
3M
3.00 mi08:44:4856:1518:4520:49
20:48
#42421
4M
4.00 mi09:10:241:21:5120:2825:36
25:36
#43539
5M
5.00 mi09:35:591:47:2621:2925:36
25:36
#44025
FINISH
6.21 mi09:59:492:11:1621:0823:50
19:38
#43829
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM65-69Seg. OverallSeg. MalesSeg. M65-69
1M1.00 mi1.00 mi42186224258924218622425892
2M2.00 mi1.00 mi40872+131421915+510828+643952621431798
3M3.00 mi1.00 mi42421-154922506-591890-624408623116960
4M4.00 mi1.00 mi43539-111822933-427938-484484823419992
5M5.00 mi1.00 mi44025-48623079-146958-204483923399991
FINISH6.21 mi1.21 mi43829+19623014+65953+54269722638905

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 93%
×3story building
+36ft-10ft

Overall

42186

Males

22425

M65-69

894

1M→2M

1.0 - 2.0 mi

Top 88%
×6story building
+0ft-69ft

Overall

39526

Males

21431

M65-69

801

2M→3M

2.0 - 3.0 mi

Top 98%
×10story building
+13ft-117ft

Overall

44086

Males

23116

M65-69

963

3M→4M

3.0 - 4.0 mi

Top 99%
×7story building
+92ft-30ft

Overall

44848

Males

23419

M65-69

995

4M→5M

4.0 - 5.0 mi

Top 99%
×4story building
+55ft-7ft

Overall

44839

Males

23399

M65-69

993

5M→FINISH

5.0 - 6.2 mi

Top 95%
×5story building
+33ft-76ft

Overall

42697

Males

22638

M65-69

905

Passing Analysis

Category:
Athletes Passed
1772*
Passed By
3415
Net Change
-1643
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#42186
1M2M1371*57+1314#42186#40872
2M3M79*1628-1549#40872#42421
3M4M28*1146-1118#42421#43539
4M5M45*531-486#43539#44025
5MFINISH249*53+196#44025#43829
TOTALS1772*3415-1643

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing