Lauren Elliott

Bib: 41134FAge: 29

Dunwoody, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 35%
Gender (Female)
#0 / 21421
Top 23%
Division (F25-29)
#0 / 2900
Top 28%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
9:23/mi
9:23
36100.5%
2M
9:07/mi
18:30
691.3%
3M
10:18/mi
28:48
1172.0%
4M
13:39/mi
42:27
92301.2%
5M
11:09/mi
53:36
550.9%
FINISH· 6.21 mi
10:48/mi
1:06:43
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:04:389:239:239:23
9:23
-
2M
2.00 mi08:13:4518:309:159:07
9:07
-0:16
3M
3.00 mi08:24:0328:489:3610:18
10:18
+1:11
4M
4.00 mi08:37:4242:2710:3713:39
13:39
+3:21
5M
5.00 mi08:48:5153:3610:4311:09
11:09
-2:30
FINISH
6.21 mi09:01:581:06:4310:4413:07
10:48
-0:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:07 /mi

Average Pace

10:44 /mi

Slowest Pace

13:39 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

18:30

28% of race

Time at Steady Pace

34:34

52% of race

Time at Slower Pace

13:39

20% of race

Average Pace: 10:45 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:04:389:239:239:23
9:23
#9548
2M
2.00 mi08:13:4518:309:159:07
9:07
#9854
3M
3.00 mi08:24:0328:489:3610:18
10:18
#12409
4M
4.00 mi08:37:4242:2710:3713:39
13:39
#15909
5M
5.00 mi08:48:5153:3610:4311:09
11:09
#15220
FINISH
6.21 mi09:01:581:06:4310:4413:07
10:48
#15705
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
1M1.00 mi1.00 mi954822113399548(Top 21%)2211(Top 10%)339(Top 12%)
2M2.00 mi1.00 mi9854-3062324-113351-1210425(Top 23%)2562(Top 12%)383(Top 13%)
3M3.00 mi1.00 mi12409-25553288-964496-14517808(Top 39%)5712(Top 27%)916(Top 32%)
4M4.00 mi1.00 mi15909-35004858-1570778-28223605(Top 52%)8816(Top 41%)1463(Top 51%)
5M5.00 mi1.00 mi15220+6894600+258745+3313426(Top 30%)4008(Top 19%)682(Top 24%)
FINISH6.21 mi1.21 mi15705-4854842-242798-5318234(Top 40%)6148(Top 29%)1052(Top 36%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 21%
×3story building
+36ft-10ft

Overall

9548

Females

2211

F25-29

346

1M→2M

1.0 - 2.0 mi

Top 23%
×6story building
+0ft-69ft

Overall

10425

Females

2562

F25-29

391

2M→3M

2.0 - 3.0 mi

Top 39%
×10story building
+13ft-117ft

Overall

17808

Females

5712

F25-29

923

3M→4M

3.0 - 4.0 mi

Top 52%
×7story building
+92ft-30ft

Overall

23605

Females

8816

F25-29

1470

4M→5M

4.0 - 5.0 mi

Top 30%
×4story building
+55ft-7ft

Overall

13426

Females

4008

F25-29

689

5M→FINISH

5.0 - 6.2 mi

Top 40%
×5story building
+33ft-76ft

Overall

18234

Females

6148

F25-29

1059

Passing Analysis

Category:
Athletes Passed
1540*
Passed By
7696
Net Change
-6157
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#9548
1M2M424729-306#9548#9854
2M3M722627-2555#9854#12409
3M4M50*3550-3500#12409#15909
4M5M859*170+689#15909#15220
5MFINISH135*620-485#15220#15705
TOTALS1540*7696-6157

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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