Amy Holder
Bib: 40986•F•Age: 45
Atlanta, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:25:42 | 12:27 | 12:27 | 12:27 | 12:27 | - |
2M | 2.00 mi | 07:47:34 | 34:19 | 17:10 | 21:52 | 21:52 | +9:25 |
3M | 3.00 mi | 08:10:45 | 57:30 | 19:10 | 23:11 | 23:10 | +1:18 |
4M | 4.00 mi | 08:32:42 | 1:19:27 | 19:52 | 21:57 | 21:57 | -1:13 |
5M | 5.00 mi | 08:53:15 | 1:40:00 | 20:00 | 20:33 | 20:33 | -1:24 |
FINISH | 6.21 mi | 09:26:36 | 2:13:21 | 21:28 | 33:21 | 27:28 | +6:55 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
12:27 /mi
Average Pace
21:28 /mi
Slowest Pace
27:28 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
12:27
9% of race
Time at Steady Pace
1:27:33
66% of race
Time at Slower Pace
33:21
25% of race
Average Pace: 21:28 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:25:42 | 12:27 | 12:27 | 12:27 | 12:27 | #28749 | |
2M | 2.00 mi | 07:47:34 | 34:19 | 17:10 | 21:52 | 21:52 | #40039 | |
3M | 3.00 mi | 08:10:45 | 57:30 | 19:10 | 23:11 | 23:10 | #42909 | |
4M | 4.00 mi | 08:32:42 | 1:19:27 | 19:52 | 21:57 | 21:57 | #43129 | |
5M | 5.00 mi | 08:53:15 | 1:40:00 | 20:00 | 20:33 | 20:33 | #43101 | |
FINISH | 6.21 mi | 09:26:36 | 2:13:21 | 21:28 | 33:21 | 27:28 | #43987 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 28749 | 11385 | 978 | 28749(Top 64%) | 11385(Top 53%) | 978(Top 50%) |
| 2M | 2.00 mi | 1.00 mi | 40039-11290 | 18263-6878 | 1664-686 | 44355(Top 98%) | 20944(Top 98%) | 1907(Top 98%) |
| 3M | 3.00 mi | 1.00 mi | 42909-2870 | 20043-1780 | 1827-163 | 44637(Top 99%) | 21103(Top 99%) | 1909(Top 98%) |
| 4M | 4.00 mi | 1.00 mi | 43129-220 | 20166-123 | 1839-12 | 43678(Top 97%) | 20494(Top 96%) | 1859(Top 96%) |
| 5M | 5.00 mi | 1.00 mi | 43101+28 | 20147+19 | 1838+1 | 42886(Top 95%) | 20019(Top 93%) | 1821(Top 94%) |
| FINISH | 6.21 mi | 1.21 mi | 43987-886 | 20728-581 | 1888-50 | 45017(Top 100%) | 21340(Top 100%) | 1942(Top 100%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
28749
Females
11385
F45-49
979
1M→2M
1.0 - 2.0 mi
Overall
44355
Females
20944
F45-49
1913
2M→3M
2.0 - 3.0 mi
Overall
44637
Females
21103
F45-49
1916
3M→4M
3.0 - 4.0 mi
Overall
43678
Females
20494
F45-49
1864
4M→5M
4.0 - 5.0 mi
Overall
42886
Females
20019
F45-49
1826
5M→FINISH
5.0 - 6.2 mi
Overall
45017
Females
21340
F45-49
1942
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #28749 |
| 1M → 2M | 7* | 11297 | -11290 | #28749 | #40039 |
| 2M → 3M | 42* | 2912 | -2870 | #40039 | #42909 |
| 3M → 4M | 130* | 350 | -220 | #42909 | #43129 |
| 4M → 5M | 140* | 112 | +28 | #43129 | #43101 |
| 5M → FINISH | 40* | 926 | -886 | #43101 | #43987 |
| TOTALS | 359* | 15597 | -15238 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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