Marc Panu

Bib: 40921MAge: 35

Atlanta, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Male)
#0 / 23529
Division (M35-39)
#0 / 2822
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
11:32/mi
11:32
36100.5%
2M
16:19/mi
27:51
691.3%
3M
14:31/mi
42:22
1172.0%
4M
16:09/mi
58:31
92301.2%
5M
15:33/mi
1:14:04
550.9%
FINISH· 6.21 mi
14:20/mi
1:31:28
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:31:2611:3211:3211:32
11:32
-
2M
2.00 mi07:47:4527:5113:5616:19
16:19
+4:47
3M
3.00 mi08:02:1642:2214:0714:31
14:31
-1:48
4M
4.00 mi08:18:2558:3114:3816:09
16:09
+1:38
5M
5.00 mi08:33:581:14:0414:4915:33
15:33
-0:36
FINISH
6.21 mi08:51:221:31:2814:4317:24
14:20
-1:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:32 /mi

Average Pace

14:43 /mi

Slowest Pace

16:19 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

43:27

48% of race

Time at Steady Pace

48:01

52% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 14:44 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:31:2611:3211:3211:32
11:32
#23634
2M
2.00 mi07:47:4527:5113:5616:19
16:19
#33723
3M
3.00 mi08:02:1642:2214:0714:31
14:31
#33989
4M
4.00 mi08:18:2558:3114:3816:09
16:09
#33542
5M
5.00 mi08:33:581:14:0414:4915:33
15:33
#33023
FINISH
6.21 mi08:51:221:31:2814:4317:24
14:20
#33052
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1M1.00 mi1.00 mi2363415074205923634(Top 52%)15074(Top 64%)2059(Top 73%)
2M2.00 mi1.00 mi33723-1008919222-41482493-43438614(Top 86%)21066(Top 90%)2626(Top 93%)
3M3.00 mi1.00 mi33989-26619328-1062491+234624(Top 77%)19513(Top 83%)2495(Top 88%)
4M4.00 mi1.00 mi33542+44719157+1712475+1632240(Top 71%)18578(Top 79%)2421(Top 86%)
5M5.00 mi1.00 mi33023+51918948+2092460+1530803(Top 68%)17909(Top 76%)2357(Top 84%)
FINISH6.21 mi1.21 mi33052-2918939+92458+233246(Top 74%)18873(Top 80%)2463(Top 87%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 52%
×3story building
+36ft-10ft

Overall

23634

Males

15074

M35-39

2063

1M→2M

1.0 - 2.0 mi

Top 86%
×6story building
+0ft-69ft

Overall

38614

Males

21066

M35-39

2629

2M→3M

2.0 - 3.0 mi

Top 77%
×10story building
+13ft-117ft

Overall

34624

Males

19513

M35-39

2498

3M→4M

3.0 - 4.0 mi

Top 71%
×7story building
+92ft-30ft

Overall

32240

Males

18578

M35-39

2424

4M→5M

4.0 - 5.0 mi

Top 68%
×4story building
+55ft-7ft

Overall

30803

Males

17909

M35-39

2359

5M→FINISH

5.0 - 6.2 mi

Top 74%
×5story building
+33ft-76ft

Overall

33246

Males

18873

M35-39

2464

Passing Analysis

Category:
Athletes Passed
2220*
Passed By
11638
Net Change
-9418
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#23634
1M2M64*10153-10089#23634#33723
2M3M493*759-266#33723#33989
3M4M700*253+447#33989#33542
4M5M648*129+519#33542#33023
5MFINISH315*344-29#33023#33052
TOTALS2220*11638-9418

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing