Brandy Howell

Stone Mountain, GA

Bib: 40884 F 45

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Division (F45-49)
#0 / 1946
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
12:14/mi
12:14
36100.5%
1,017 ft elev
2M
11:54/mi
24:08
691.3%
947 ft elev
3M
14:25/mi
38:33
1172.0%
839 ft elev
4M
19:17/mi
57:50
92301.2%
905 ft elev
5M
17:57/mi
1:15:47
550.9%
952 ft elev
FINISH· 6.21 mi
14:16/mi
1:33:06
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:07:5812:1412:1412:14
12:14
-
2M
2.00 mi08:19:5224:0812:0411:54
11:54
-0:20
3M
3.00 mi08:34:1738:3312:5114:25
14:25
+2:31
4M
4.00 mi08:53:3457:5014:2819:17
19:17
+4:52
5M
5.00 mi09:11:311:15:4715:0917:57
17:57
-1:20
FINISH
6.21 mi09:28:501:33:0614:5917:19
14:16
-3:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:54 /mi

Average Pace

14:59 /mi

Slowest Pace

19:17 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

24:08

26% of race

Time at Steady Pace

31:44

34% of race

Time at Slower Pace

37:14

40% of race

Average Pace: 15:00 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:07:5812:1412:1412:14
12:14
#27690
2M
2.00 mi08:19:5224:0812:0411:54
11:54
#26695
3M
3.00 mi08:34:1738:3312:5114:25
14:25
#29725
4M
4.00 mi08:53:3457:5014:2819:17
19:17
#33000
5M
5.00 mi09:11:311:15:4715:0917:57
17:57
#34087
FINISH
6.21 mi09:28:501:33:0614:5917:19
14:16
#33832
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
1M1.00 mi1.00 mi27690107689302769010768930
2M2.00 mi1.00 mi26695+99510267+501905+252633110158891
3M3.00 mi1.00 mi29725-303012006-17391053-14834362148231335
4M4.00 mi1.00 mi33000-327513941-19351221-16840319183801656
5M5.00 mi1.00 mi34087-108714584-6431275-5438219171061526
FINISH6.21 mi1.21 mi33832+25514465+1191255+2033061141461227

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 61%
×3story building
+36ft-10ft

Overall

27690

Females

10768

F45-49

930

1M→2M

1.0 - 2.0 mi

Top 58%
×6story building
+0ft-69ft

Overall

26331

Females

10158

F45-49

891

2M→3M

2.0 - 3.0 mi

Top 76%
×10story building
+13ft-117ft

Overall

34362

Females

14823

F45-49

1336

3M→4M

3.0 - 4.0 mi

Top 89%
×7story building
+92ft-30ft

Overall

40319

Females

18380

F45-49

1661

4M→5M

4.0 - 5.0 mi

Top 85%
×4story building
+55ft-7ft

Overall

38219

Females

17106

F45-49

1529

5M→FINISH

5.0 - 6.2 mi

Top 73%
×5story building
+33ft-76ft

Overall

33061

Females

14146

F45-49

1227

Passing Analysis

Category:
Athletes Passed
2348*
Passed By
8490
Net Change
-6142
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#27690
1M2M1588*593+995#27690#26695
2M3M177*3207-3030#26695#29725
3M4M50*3325-3275#29725#33000
4M5M76*1163-1087#33000#34087
5MFINISH457*202+255#34087#33832
TOTALS2348*8490-6142

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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Atlanta Track Club

The Last Mile Racing

The Last Mile Racing