Mac Nail

Bib: 40866MAge: 20

Douglasville, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 30%
Gender (Male)
#0 / 23529
Top 41%
Division (M20-24)
#0 / 1617
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
9:22/mi
9:22
36100.5%
2M
9:22/mi
18:44
691.3%
3M
9:14/mi
27:58
1172.0%
4M
11:48/mi
39:46
92301.2%
5M
11:58/mi
51:44
550.9%
FINISH· 6.21 mi
10:09/mi
1:04:04
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi06:59:369:229:229:22
9:22
-
2M
2.00 mi07:08:5818:449:229:22
9:22
0:00
3M
3.00 mi07:18:1227:589:199:14
9:14
-0:08
4M
4.00 mi07:30:0039:469:5711:48
11:48
+2:34
5M
5.00 mi07:41:5851:4410:2111:58
11:58
+0:10
FINISH
6.21 mi07:54:181:04:0410:1912:20
10:09
-1:49

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:14 /mi

Average Pace

10:19 /mi

Slowest Pace

11:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

27:58

44% of race

Time at Steady Pace

12:20

19% of race

Time at Slower Pace

23:46

37% of race

Average Pace: 10:19 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi06:59:369:229:229:22
9:22
#9428
2M
2.00 mi07:08:5818:449:229:22
9:22
#10452
3M
3.00 mi07:18:1227:589:199:14
9:14
#10708
4M
4.00 mi07:30:0039:469:5711:48
11:48
#12255
5M
5.00 mi07:41:5851:4410:2111:58
11:58
#13211
FINISH
6.21 mi07:54:181:04:0410:1912:20
10:09
#13373
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
1M1.00 mi1.00 mi942872447599428(Top 21%)7244(Top 31%)759(Top 47%)
2M2.00 mi1.00 mi10452-10247893-649806-4711890(Top 26%)8752(Top 37%)857(Top 53%)
3M3.00 mi1.00 mi10708-2568026-133798+811597(Top 26%)8535(Top 36%)833(Top 52%)
4M4.00 mi1.00 mi12255-15478931-905871-7316340(Top 36%)11096(Top 47%)1009(Top 63%)
5M5.00 mi1.00 mi13211-9569423-492893-2216768(Top 37%)11225(Top 48%)1010(Top 63%)
FINISH6.21 mi1.21 mi13373-1629512-89908-1514771(Top 33%)10171(Top 43%)987(Top 61%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 21%
×3story building
+36ft-10ft

Overall

9428

Males

7244

M20-24

765

1M→2M

1.0 - 2.0 mi

Top 26%
×6story building
+0ft-69ft

Overall

11890

Males

8752

M20-24

863

2M→3M

2.0 - 3.0 mi

Top 26%
×10story building
+13ft-117ft

Overall

11597

Males

8535

M20-24

839

3M→4M

3.0 - 4.0 mi

Top 36%
×7story building
+92ft-30ft

Overall

16340

Males

11096

M20-24

1017

4M→5M

4.0 - 5.0 mi

Top 37%
×4story building
+55ft-7ft

Overall

16768

Males

11225

M20-24

1017

5M→FINISH

5.0 - 6.2 mi

Top 33%
×5story building
+33ft-76ft

Overall

14771

Males

10171

M20-24

991

Passing Analysis

Category:
Athletes Passed
1051*
Passed By
4994
Net Change
-3945
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#9428
1M2M2451267-1024#9428#10452
2M3M309*565-256#10452#10708
3M4M153*1700-1547#10708#12255
4M5M148*1104-956#12255#13211
5MFINISH196*358-162#13211#13373
TOTALS1051*4994-3945

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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