Caitlin Manning

Bib: 40790FAge: 25

Woodstock, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Division (F25-29)
#0 / 2900
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
12:48/mi
12:48
36100.5%
2M
12:49/mi
25:37
691.3%
3M
12:50/mi
38:27
1172.0%
4M
15:23/mi
53:50
92301.2%
5M
15:12/mi
1:09:02
550.9%
FINISH· 6.21 mi
13:59/mi
1:26:01
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:26:0012:4812:4812:48
12:48
-
2M
2.00 mi07:38:4925:3712:4912:49
12:49
+0:01
3M
3.00 mi07:51:3938:2712:4912:50
12:50
+0:01
4M
4.00 mi08:07:0253:5013:2815:23
15:23
+2:33
5M
5.00 mi08:22:141:09:0213:4815:12
15:12
-0:11
FINISH
6.21 mi08:39:131:26:0113:5116:59
13:59
-1:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:48 /mi

Average Pace

13:51 /mi

Slowest Pace

15:23 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

38:27

45% of race

Time at Steady Pace

16:59

20% of race

Time at Slower Pace

30:35

36% of race

Average Pace: 13:51 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:26:0012:4812:4812:48
12:48
#30333
2M
2.00 mi07:38:4925:3712:4912:49
12:49
#29960
3M
3.00 mi07:51:3938:2712:4912:50
12:50
#29603
4M
4.00 mi08:07:0253:5013:2815:23
15:23
#29631
5M
5.00 mi08:22:141:09:0213:4815:12
15:12
#29594
FINISH
6.21 mi08:39:131:26:0113:5116:59
13:59
#30078
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
1M1.00 mi1.00 mi3033312325197930333(Top 67%)12325(Top 58%)1979(Top 68%)
2M2.00 mi1.00 mi29960+37312142+1831929+5030017(Top 66%)12230(Top 57%)1939(Top 67%)
3M3.00 mi1.00 mi29603+35711937+2051914+1529503(Top 65%)11922(Top 56%)1908(Top 66%)
4M4.00 mi1.00 mi29631-2811975-381913+129731(Top 66%)12151(Top 57%)1957(Top 68%)
5M5.00 mi1.00 mi29594+3711963+121930-1729599(Top 66%)12119(Top 57%)1980(Top 68%)
FINISH6.21 mi1.21 mi30078-48412296-3331983-5332283(Top 72%)13710(Top 64%)2208(Top 76%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 67%
×3story building
+36ft-10ft

Overall

30333

Females

12325

F25-29

1987

1M→2M

1.0 - 2.0 mi

Top 66%
×6story building
+0ft-69ft

Overall

30017

Females

12230

F25-29

1948

2M→3M

2.0 - 3.0 mi

Top 65%
×10story building
+13ft-117ft

Overall

29503

Females

11922

F25-29

1916

3M→4M

3.0 - 4.0 mi

Top 66%
×7story building
+92ft-30ft

Overall

29731

Females

12151

F25-29

1964

4M→5M

4.0 - 5.0 mi

Top 66%
×4story building
+55ft-7ft

Overall

29599

Females

12119

F25-29

1987

5M→FINISH

5.0 - 6.2 mi

Top 72%
×5story building
+33ft-76ft

Overall

32283

Females

13710

F25-29

2215

Passing Analysis

Category:
Athletes Passed
3215*
Passed By
2960
Net Change
+255
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#30333
1M2M1207*834+373#30333#29960
2M3M869*512+357#29960#29603
3M4M558*586-28#29603#29631
4M5M412*375+37#29631#29594
5MFINISH169*653-484#29594#30078
TOTALS3215*2960+255

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

The Last Mile Racing

The Last Mile Racing