Kinte Grant

Atlanta, GA

Bib: 40788 M 49

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Top 40%
Gender (Male)
#0 / 23529
Masters (Masters Men)
#0 / 11290
Top 41%
Division (M45-49)
#0 / 2002
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
10:36/mi
10:36
36100.5%
1,017 ft elev
2M
10:07/mi
20:43
691.3%
947 ft elev
3M
10:06/mi
30:49
1172.0%
839 ft elev
4M
12:01/mi
42:50
92301.2%
905 ft elev
5M
12:20/mi
55:10
550.9%
952 ft elev
FINISH· 6.21 mi
11:57/mi
1:09:40
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:47:5910:3610:3610:36
10:36
-
2M
2.00 mi07:58:0620:4310:2210:07
10:07
-0:29
3M
3.00 mi08:08:1230:4910:1610:06
10:06
-0:01
4M
4.00 mi08:20:1342:5010:4312:01
12:01
+1:55
5M
5.00 mi08:32:3355:1011:0212:20
12:20
+0:19
FINISH
6.21 mi08:47:031:09:4011:1314:30
11:57
-0:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:06 /mi

Average Pace

11:13 /mi

Slowest Pace

12:20 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

30:49

44% of race

Time at Steady Pace

38:51

56% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:13 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:47:5910:3610:3610:36
10:36
#17103
2M
2.00 mi07:58:0620:4310:2210:07
10:07
#16591
3M
3.00 mi08:08:1230:4910:1610:06
10:06
#16404
4M
4.00 mi08:20:1342:5010:4312:01
12:01
#16427
5M
5.00 mi08:32:3355:1011:0212:20
12:20
#16879
FINISH
6.21 mi08:47:031:09:4011:1314:30
11:57
#18162
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
1M1.00 mi1.00 mi1710311808100317103(Top 38%)11808(Top 50%)1003(Top 50%)
2M2.00 mi1.00 mi16591+51211471+337975+2816542(Top 37%)11383(Top 48%)973(Top 49%)
3M3.00 mi1.00 mi16404+18711334+137974+116666(Top 37%)11437(Top 49%)988(Top 49%)
4M4.00 mi1.00 mi16427-2311278+56965+917189(Top 38%)11531(Top 49%)980(Top 49%)
5M5.00 mi1.00 mi16879-45211497-219986-2118292(Top 41%)11992(Top 51%)1013(Top 51%)
FINISH6.21 mi1.21 mi18162-128312143-6461044-5824212(Top 54%)14982(Top 64%)1271(Top 64%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 38%
×3story building
+36ft-10ft

Overall

17103

Males

11808

M45-49

1004

1M→2M

1.0 - 2.0 mi

Top 37%
×6story building
+0ft-69ft

Overall

16542

Males

11383

M45-49

974

2M→3M

2.0 - 3.0 mi

Top 37%
×10story building
+13ft-117ft

Overall

16666

Males

11437

M45-49

989

3M→4M

3.0 - 4.0 mi

Top 38%
×7story building
+92ft-30ft

Overall

17189

Males

11531

M45-49

981

4M→5M

4.0 - 5.0 mi

Top 41%
×4story building
+55ft-7ft

Overall

18292

Males

11992

M45-49

1014

5M→FINISH

5.0 - 6.2 mi

Top 54%
×5story building
+33ft-76ft

Overall

24212

Males

14982

M45-49

1272

Passing Analysis

Category:
Athletes Passed
2758*
Passed By
3817
Net Change
-1059
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#17103
1M2M1141*629+512#17103#16591
2M3M642*455+187#16591#16404
3M4M633*656-23#16404#16427
4M5M287*739-452#16427#16879
5MFINISH55*1338-1283#16879#18162
TOTALS2758*3817-1059

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing