Demantez Sheppard
Jonesboro, GA
Bib: 40781 M 50
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 14:33 | 14:33 | 1.00 mi | 14:33 | 14:33 | - | |
2M | 27:51 | 13:56 | 1.00 mi | 13:18 | 13:18 | -1:15 | |
3M | 41:17 | 13:46 | 1.00 mi | 13:26 | 13:26 | +0:08 | |
4M | 55:41 | 13:55 | 1.00 mi | 14:24 | 14:24 | +0:58 | |
5M | 1:09:51 | 13:58 | 1.00 mi | 14:10 | 14:10 | -0:14 | |
FINISH(6.21 mi) | 1:25:02 | 13:41 | 1.21 mi | 15:11 | 12:30 | -1:40 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:30 /mi
Average Pace
13:41 /mi
Slowest Pace
14:33 /mi
Segments
Time at Faster Pace
41:55
49% of race
Time at Steady Pace
43:07
51% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 35671 | 19998 | 1479 | 35671 | 19998 | 1479 |
| 2M | 1.00 mi | 33715+1956 | 19219+779 | 1416+63 | 31604 | 18293 | 1333 |
| 3M | 1.00 mi | 32891+824 | 18893+326 | 1392+24 | 31432 | 18259 | 1332 |
| 4M | 1.00 mi | 31260+1631 | 18225+668 | 1320+72 | 26350 | 15975 | 1113 |
| 5M | 1.00 mi | 30171+1089 | 17784+441 | 1279+41 | 25669 | 15657 | 1073 |
| FINISH(6.21 mi) | 1.21 mi | 29513+658 | 17460+324 | 1245+34 | 26775 | 16137 | 1100 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
35671
Males
19998
M50-54
1479
1M→2M
1.0 - 2.0 mi
Overall
31604
Males
18293
M50-54
1333
2M→3M
2.0 - 3.0 mi
Overall
31432
Males
18259
M50-54
1332
3M→4M
3.0 - 4.0 mi
Overall
26350
Males
15975
M50-54
1113
4M→5M
4.0 - 5.0 mi
Overall
25669
Males
15657
M50-54
1073
5M→FINISH
5.0 - 6.2 mi
Overall
26775
Males
16137
M50-54
1100
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #35671 |
| 1M → 2M | 2062* | 106 | +1956 | #35671 | #33715 |
| 2M → 3M | 1068* | 244 | +824 | #33715 | #32891 |
| 3M → 4M | 1695* | 64 | +1631 | #32891 | #31260 |
| 4M → 5M | 1139* | 50 | +1089 | #31260 | #30171 |
| 5M → FINISH | 782* | 124 | +658 | #30171 | #29513 |
| TOTALS | 6746* | 588 | +6158 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
