Jim Spernyak

Bib: 40768MAge: 60

Atlanta, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Male)
#0 / 23529
Masters (Masters Men)
#0 / 11290
Division (M60-64)
#0 / 1430
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
12:41/mi
12:41
36100.5%
2M
14:23/mi
27:04
691.3%
3M
12:52/mi
39:56
1172.0%
4M
15:30/mi
55:26
92301.2%
5M
15:30/mi
1:10:56
550.9%
FINISH· 6.21 mi
13:07/mi
1:26:52
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:43:1212:4112:4112:41
12:41
-
2M
2.00 mi07:57:3527:0413:3214:23
14:23
+1:42
3M
3.00 mi08:10:2739:5613:1912:52
12:52
-1:31
4M
4.00 mi08:25:5755:2613:5215:30
15:30
+2:38
5M
5.00 mi08:41:271:10:5614:1115:30
15:30
0:00
FINISH
6.21 mi08:57:231:26:5213:5915:56
13:07
-2:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:41 /mi

Average Pace

13:59 /mi

Slowest Pace

15:30 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

41:29

48% of race

Time at Steady Pace

14:23

17% of race

Time at Slower Pace

31:00

36% of race

Average Pace: 13:59 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:43:1212:4112:4112:41
12:41
#29825
2M
2.00 mi07:57:3527:0413:3214:23
14:23
#32488
3M
3.00 mi08:10:2739:5613:1912:52
12:52
#31372
4M
4.00 mi08:25:5755:2613:5215:30
15:30
#31071
5M
5.00 mi08:41:271:10:5614:1115:30
15:30
#30975
FINISH
6.21 mi08:57:231:26:5213:5915:56
13:07
#30599
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
1M1.00 mi1.00 mi298251770583529825(Top 66%)17705(Top 75%)835(Top 58%)
2M2.00 mi1.00 mi32488-266318731-1026912-7734636(Top 77%)19522(Top 83%)977(Top 68%)
3M3.00 mi1.00 mi31372+111618296+435904+829618(Top 66%)17528(Top 74%)867(Top 61%)
4M4.00 mi1.00 mi31071+30118149+147893+1130102(Top 67%)17648(Top 75%)864(Top 60%)
5M5.00 mi1.00 mi30975+9618086+63892+130642(Top 68%)17843(Top 76%)878(Top 61%)
FINISH6.21 mi1.21 mi30599+37617914+172869+2329342(Top 65%)17247(Top 73%)801(Top 56%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 66%
×3story building
+36ft-10ft

Overall

29825

Males

17705

M60-64

837

1M→2M

1.0 - 2.0 mi

Top 77%
×6story building
+0ft-69ft

Overall

34636

Males

19522

M60-64

979

2M→3M

2.0 - 3.0 mi

Top 66%
×10story building
+13ft-117ft

Overall

29618

Males

17528

M60-64

869

3M→4M

3.0 - 4.0 mi

Top 67%
×7story building
+92ft-30ft

Overall

30102

Males

17648

M60-64

864

4M→5M

4.0 - 5.0 mi

Top 68%
×4story building
+55ft-7ft

Overall

30642

Males

17843

M60-64

878

5M→FINISH

5.0 - 6.2 mi

Top 65%
×5story building
+33ft-76ft

Overall

29342

Males

17247

M60-64

801

Passing Analysis

Category:
Athletes Passed
3435*
Passed By
4209
Net Change
-774
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#29825
1M2M462*3125-2663#29825#32488
2M3M1326*210+1116#32488#31372
3M4M684*383+301#31372#31071
4M5M403*307+96#31071#30975
5MFINISH560*184+376#30975#30599
TOTALS3435*4209-774

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing