Kelly Mcabee

Bib: 40639FAge: 49

Jefferson, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Top 49%
Gender (Female)
#0 / 21421
Top 38%
Masters (Masters Women)
#0 / 10173
Top 29%
Division (F45-49)
#0 / 1946
Top 36%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
11:12/mi
11:12
36100.5%
2M
10:38/mi
21:50
691.3%
3M
10:36/mi
32:26
1172.0%
4M
14:16/mi
46:42
92301.2%
5M
14:00/mi
1:00:42
550.9%
FINISH· 6.21 mi
11:32/mi
1:14:42
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:39:2411:1211:1211:12
11:12
-
2M
2.00 mi07:50:0221:5010:5510:38
10:38
-0:34
3M
3.00 mi08:00:3832:2610:4910:36
10:36
-0:02
4M
4.00 mi08:14:5446:4211:4114:16
14:16
+3:40
5M
5.00 mi08:28:541:00:4212:0814:00
14:00
-0:16
FINISH
6.21 mi08:42:541:14:4212:0114:00
11:32
-2:28

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:36 /mi

Average Pace

12:01 /mi

Slowest Pace

14:16 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

21:14

28% of race

Time at Steady Pace

25:12

34% of race

Time at Slower Pace

28:16

38% of race

Average Pace: 12:02 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:39:2411:1211:1211:12
11:12
#21429
2M
2.00 mi07:50:0221:5010:5510:38
10:38
#20248
3M
3.00 mi08:00:3832:2610:4910:36
10:36
#19709
4M
4.00 mi08:14:5446:4211:4114:16
14:16
#21796
5M
5.00 mi08:28:541:00:4212:0814:00
14:00
#22419
FINISH
6.21 mi08:42:541:14:4212:0114:00
11:32
#22313
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
1M1.00 mi1.00 mi21429734262721429(Top 47%)7342(Top 34%)627(Top 32%)
2M2.00 mi1.00 mi20248+11816813+529594+3319722(Top 44%)6624(Top 31%)591(Top 30%)
3M3.00 mi1.00 mi19709+5396585+228572+2219495(Top 43%)6537(Top 31%)591(Top 30%)
4M4.00 mi1.00 mi21796-20877692-1107679-10725871(Top 57%)10045(Top 47%)884(Top 45%)
5M5.00 mi1.00 mi22419-6238056-364702-2325036(Top 55%)9604(Top 45%)838(Top 43%)
FINISH6.21 mi1.21 mi22313+1068053+3694+822165(Top 49%)8100(Top 38%)684(Top 35%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 47%
×3story building
+36ft-10ft

Overall

21429

Females

7342

F45-49

627

1M→2M

1.0 - 2.0 mi

Top 44%
×6story building
+0ft-69ft

Overall

19722

Females

6624

F45-49

591

2M→3M

2.0 - 3.0 mi

Top 43%
×10story building
+13ft-117ft

Overall

19495

Females

6537

F45-49

591

3M→4M

3.0 - 4.0 mi

Top 57%
×7story building
+92ft-30ft

Overall

25871

Females

10045

F45-49

884

4M→5M

4.0 - 5.0 mi

Top 55%
×4story building
+55ft-7ft

Overall

25036

Females

9604

F45-49

838

5M→FINISH

5.0 - 6.2 mi

Top 49%
×5story building
+33ft-76ft

Overall

22165

Females

8100

F45-49

684

Passing Analysis

Category:
Athletes Passed
3427*
Passed By
4311
Net Change
-884
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#21429
1M2M1649*468+1181#21429#20248
2M3M932*393+539#20248#19709
3M4M193*2280-2087#19709#21796
4M5M268*891-623#21796#22419
5MFINISH385*279+106#22419#22313
TOTALS3427*4311-884

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

The Last Mile Racing

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