Kelly Mcabee
Bib: 40639•F•Age: 49
Jefferson, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:39:24 | 11:12 | 11:12 | 11:12 | 11:12 | - |
2M | 2.00 mi | 07:50:02 | 21:50 | 10:55 | 10:38 | 10:38 | -0:34 |
3M | 3.00 mi | 08:00:38 | 32:26 | 10:49 | 10:36 | 10:36 | -0:02 |
4M | 4.00 mi | 08:14:54 | 46:42 | 11:41 | 14:16 | 14:16 | +3:40 |
5M | 5.00 mi | 08:28:54 | 1:00:42 | 12:08 | 14:00 | 14:00 | -0:16 |
FINISH | 6.21 mi | 08:42:54 | 1:14:42 | 12:01 | 14:00 | 11:32 | -2:28 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:36 /mi
Average Pace
12:01 /mi
Slowest Pace
14:16 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
21:14
28% of race
Time at Steady Pace
25:12
34% of race
Time at Slower Pace
28:16
38% of race
Average Pace: 12:02 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:39:24 | 11:12 | 11:12 | 11:12 | 11:12 | #21429 | |
2M | 2.00 mi | 07:50:02 | 21:50 | 10:55 | 10:38 | 10:38 | #20248 | |
3M | 3.00 mi | 08:00:38 | 32:26 | 10:49 | 10:36 | 10:36 | #19709 | |
4M | 4.00 mi | 08:14:54 | 46:42 | 11:41 | 14:16 | 14:16 | #21796 | |
5M | 5.00 mi | 08:28:54 | 1:00:42 | 12:08 | 14:00 | 14:00 | #22419 | |
FINISH | 6.21 mi | 08:42:54 | 1:14:42 | 12:01 | 14:00 | 11:32 | #22313 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 21429 | 7342 | 627 | 21429(Top 47%) | 7342(Top 34%) | 627(Top 32%) |
| 2M | 2.00 mi | 1.00 mi | 20248+1181 | 6813+529 | 594+33 | 19722(Top 44%) | 6624(Top 31%) | 591(Top 30%) |
| 3M | 3.00 mi | 1.00 mi | 19709+539 | 6585+228 | 572+22 | 19495(Top 43%) | 6537(Top 31%) | 591(Top 30%) |
| 4M | 4.00 mi | 1.00 mi | 21796-2087 | 7692-1107 | 679-107 | 25871(Top 57%) | 10045(Top 47%) | 884(Top 45%) |
| 5M | 5.00 mi | 1.00 mi | 22419-623 | 8056-364 | 702-23 | 25036(Top 55%) | 9604(Top 45%) | 838(Top 43%) |
| FINISH | 6.21 mi | 1.21 mi | 22313+106 | 8053+3 | 694+8 | 22165(Top 49%) | 8100(Top 38%) | 684(Top 35%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
21429
Females
7342
F45-49
627
1M→2M
1.0 - 2.0 mi
Overall
19722
Females
6624
F45-49
591
2M→3M
2.0 - 3.0 mi
Overall
19495
Females
6537
F45-49
591
3M→4M
3.0 - 4.0 mi
Overall
25871
Females
10045
F45-49
884
4M→5M
4.0 - 5.0 mi
Overall
25036
Females
9604
F45-49
838
5M→FINISH
5.0 - 6.2 mi
Overall
22165
Females
8100
F45-49
684
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #21429 |
| 1M → 2M | 1649* | 468 | +1181 | #21429 | #20248 |
| 2M → 3M | 932* | 393 | +539 | #20248 | #19709 |
| 3M → 4M | 193* | 2280 | -2087 | #19709 | #21796 |
| 4M → 5M | 268* | 891 | -623 | #21796 | #22419 |
| 5M → FINISH | 385* | 279 | +106 | #22419 | #22313 |
| TOTALS | 3427* | 4311 | -884 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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