James Lynch

Bib: 40395MAge: 57

Covington, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Male)
#0 / 23529
Masters (Masters Men)
#0 / 11290
Division (M55-59)
#0 / 1777
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
14:34/mi
14:34
36100.5%
2M
14:07/mi
28:41
691.3%
3M
14:07/mi
42:48
1172.0%
4M
16:06/mi
58:54
92301.2%
5M
16:12/mi
1:15:06
550.9%
FINISH· 6.21 mi
11:06/mi
1:28:35
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:02:1714:3414:3414:34
14:34
-
2M
2.00 mi08:16:2428:4114:2114:07
14:07
-0:27
3M
3.00 mi08:30:3142:4814:1614:07
14:07
0:00
4M
4.00 mi08:46:3758:5414:4416:06
16:06
+1:59
5M
5.00 mi09:02:491:15:0615:0116:12
16:12
+0:06
FINISH
6.21 mi09:16:181:28:3514:1513:29
11:06
-5:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:06 /mi

Average Pace

14:15 /mi

Slowest Pace

16:12 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

13:29

15% of race

Time at Steady Pace

42:48

48% of race

Time at Slower Pace

32:18

36% of race

Average Pace: 14:16 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:02:1714:3414:3414:34
14:34
#35718
2M
2.00 mi08:16:2428:4114:2114:07
14:07
#34909
3M
3.00 mi08:30:3142:4814:1614:07
14:07
#34391
4M
4.00 mi08:46:3758:5414:4416:06
16:06
#33817
5M
5.00 mi09:02:491:15:0615:0116:12
16:12
#33651
FINISH
6.21 mi09:16:181:28:3514:1513:29
11:06
#31623
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
1M1.00 mi1.00 mi3571820015135435718(Top 79%)20015(Top 85%)1354(Top 76%)
2M2.00 mi1.00 mi34909+80919682+3331327+2734001(Top 75%)19283(Top 82%)1309(Top 74%)
3M3.00 mi1.00 mi34391+51819475+2071324+333587(Top 74%)19112(Top 81%)1303(Top 73%)
4M4.00 mi1.00 mi33817+57419273+2021295+2932122(Top 71%)18540(Top 79%)1228(Top 69%)
5M5.00 mi1.00 mi33651+16619216+571289+633012(Top 73%)18843(Top 80%)1266(Top 71%)
FINISH6.21 mi1.21 mi31623+202818335+8811180+10919987(Top 44%)12914(Top 55%)672(Top 38%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 79%
×3story building
+36ft-10ft

Overall

35718

Males

20015

M55-59

1358

1M→2M

1.0 - 2.0 mi

Top 75%
×6story building
+0ft-69ft

Overall

34001

Males

19283

M55-59

1312

2M→3M

2.0 - 3.0 mi

Top 74%
×10story building
+13ft-117ft

Overall

33587

Males

19112

M55-59

1305

3M→4M

3.0 - 4.0 mi

Top 71%
×7story building
+92ft-30ft

Overall

32122

Males

18540

M55-59

1231

4M→5M

4.0 - 5.0 mi

Top 73%
×4story building
+55ft-7ft

Overall

33012

Males

18843

M55-59

1268

5M→FINISH

5.0 - 6.2 mi

Top 44%
×5story building
+33ft-76ft

Overall

19987

Males

12914

M55-59

673

Passing Analysis

Category:
Athletes Passed
5176*
Passed By
1081
Net Change
+4095
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#35718
1M2M1127*318+809#35718#34909
2M3M839*321+518#34909#34391
3M4M774*200+574#34391#33817
4M5M405*239+166#33817#33651
5MFINISH2031*3+2028#33651#31623
TOTALS5176*1081+4095

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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