Heather Rose
Bib: 40209•F•Age: 53
DECATUR, GA
Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
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An AI deep-dive into your pacing, rankings, and passing — built from your real splits and emailed to you, free.
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:41:59 | 11:52 | 11:52 | 11:52 | 11:52 | - |
2M | 2.00 mi | 07:53:03 | 22:56 | 11:28 | 11:04 | 11:04 | -0:48 |
3M | 3.00 mi | 08:04:47 | 34:40 | 11:33 | 11:44 | 11:44 | +0:40 |
4M | 4.00 mi | 08:16:56 | 46:49 | 11:42 | 12:09 | 12:09 | +0:25 |
5M | 5.00 mi | 08:29:51 | 59:44 | 11:57 | 12:55 | 12:55 | +0:46 |
FINISH | 6.21 mi | 08:44:14 | 1:14:07 | 11:56 | 14:23 | 11:51 | -1:04 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:04 /mi
Average Pace
11:56 /mi
Slowest Pace
12:55 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:01:12
83% of race
Time at Steady Pace
12:55
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:56 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:41:59 | 11:52 | 11:52 | 11:52 | 11:52 | #25607 | |
2M | 2.00 mi | 07:53:03 | 22:56 | 11:28 | 11:04 | 11:04 | #23563 | |
3M | 3.00 mi | 08:04:47 | 34:40 | 11:33 | 11:44 | 11:44 | #23849 | |
4M | 4.00 mi | 08:16:56 | 46:49 | 11:42 | 12:09 | 12:09 | #21932 | |
5M | 5.00 mi | 08:29:51 | 59:44 | 11:57 | 12:55 | 12:55 | #21539 | |
FINISH | 6.21 mi | 08:44:14 | 1:14:07 | 11:56 | 14:23 | 11:51 | #21834 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 25607 | 9588 | 632 | 25607(Top 57%) | 9588(Top 45%) | 632(Top 36%) |
| 2M | 2.00 mi | 1.00 mi | 23563+2044 | 8545+1043 | 566+66 | 22243(Top 49%) | 7914(Top 37%) | 533(Top 30%) |
| 3M | 3.00 mi | 1.00 mi | 23849-286 | 8715-170 | 597-31 | 24965(Top 55%) | 9422(Top 44%) | 647(Top 37%) |
| 4M | 4.00 mi | 1.00 mi | 21932+1917 | 7768+947 | 521+76 | 17738(Top 39%) | 5866(Top 27%) | 367(Top 21%) |
| 5M | 5.00 mi | 1.00 mi | 21539+393 | 7602+166 | 500+21 | 20737(Top 46%) | 7442(Top 35%) | 470(Top 27%) |
| FINISH | 6.21 mi | 1.21 mi | 21834-295 | 7797-195 | 513-13 | 23780(Top 53%) | 8932(Top 42%) | 551(Top 31%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
25607
Females
9588
F50-54
632
1M→2M
1.0 - 2.0 mi
Overall
22243
Females
7914
F50-54
533
2M→3M
2.0 - 3.0 mi
Overall
24965
Females
9422
F50-54
647
3M→4M
3.0 - 4.0 mi
Overall
17738
Females
5866
F50-54
367
4M→5M
4.0 - 5.0 mi
Overall
20737
Females
7442
F50-54
470
5M→FINISH
5.0 - 6.2 mi
Overall
23780
Females
8932
F50-54
551
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #25607 |
| 1M → 2M | 2307* | 263 | +2044 | #25607 | #23563 |
| 2M → 3M | 629* | 915 | -286 | #23563 | #23849 |
| 3M → 4M | 2011* | 94 | +1917 | #23849 | #21932 |
| 4M → 5M | 692* | 299 | +393 | #21932 | #21539 |
| 5M → FINISH | 192* | 487 | -295 | #21539 | #21834 |
| TOTALS | 5831* | 2058 | +3773 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Activity Data
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
