Tommy Thong
Bib: 40078•M•Age: 38
Atlanta, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:30:45 | 16:23 | 16:23 | 16:23 | 16:23 | - |
2M | 2.00 mi | 08:52:50 | 38:28 | 19:14 | 22:05 | 22:05 | +5:42 |
3M | 3.00 mi | 09:10:53 | 56:31 | 18:50 | 18:03 | 18:03 | -4:02 |
4M | 4.00 mi | 09:31:44 | 1:17:22 | 19:21 | 20:51 | 20:51 | +2:48 |
5M | 5.00 mi | 09:50:25 | 1:36:03 | 19:13 | 18:41 | 18:41 | -2:10 |
FINISH | 6.21 mi | 10:12:21 | 1:57:59 | 18:59 | 21:56 | 18:04 | -0:37 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
16:23 /mi
Average Pace
18:59 /mi
Slowest Pace
22:05 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
16:23
14% of race
Time at Steady Pace
58:40
50% of race
Time at Slower Pace
42:56
36% of race
Average Pace: 19:00 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:30:45 | 16:23 | 16:23 | 16:23 | 16:23 | #38882 | |
2M | 2.00 mi | 08:52:50 | 38:28 | 19:14 | 22:05 | 22:05 | #42895 | |
3M | 3.00 mi | 09:10:53 | 56:31 | 18:50 | 18:03 | 18:03 | #42569 | |
4M | 4.00 mi | 09:31:44 | 1:17:22 | 19:21 | 20:51 | 20:51 | #42659 | |
5M | 5.00 mi | 09:50:25 | 1:36:03 | 19:13 | 18:41 | 18:41 | #42269 | |
FINISH | 6.21 mi | 10:12:21 | 1:57:59 | 18:59 | 21:56 | 18:04 | #41900 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 38882 | 21224 | 2653 | 38882(Top 86%) | 21224(Top 90%) | 2653(Top 94%) |
| 2M | 2.00 mi | 1.00 mi | 42895-4013 | 22663-1439 | 2746-93 | 44416(Top 98%) | 23248(Top 99%) | 2786(Top 99%) |
| 3M | 3.00 mi | 1.00 mi | 42569+326 | 22551+112 | 2737+9 | 41664(Top 92%) | 22207(Top 94%) | 2704(Top 96%) |
| 4M | 4.00 mi | 1.00 mi | 42659-90 | 22601-50 | 2741-4 | 42782(Top 95%) | 22673(Top 96%) | 2749(Top 97%) |
| 5M | 5.00 mi | 1.00 mi | 42269+390 | 22436+165 | 2726+15 | 40004(Top 89%) | 21653(Top 92%) | 2670(Top 95%) |
| FINISH | 6.21 mi | 1.21 mi | 41900+369 | 22301+135 | 2718+8 | 40739(Top 90%) | 21857(Top 93%) | 2693(Top 95%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
38882
Males
21224
M35-39
2657
1M→2M
1.0 - 2.0 mi
Overall
44416
Males
23248
M35-39
2790
2M→3M
2.0 - 3.0 mi
Overall
41664
Males
22207
M35-39
2707
3M→4M
3.0 - 4.0 mi
Overall
42782
Males
22673
M35-39
2752
4M→5M
4.0 - 5.0 mi
Overall
40004
Males
21653
M35-39
2672
5M→FINISH
5.0 - 6.2 mi
Overall
40739
Males
21857
M35-39
2694
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #38882 |
| 1M → 2M | 30* | 4043 | -4013 | #38882 | #42895 |
| 2M → 3M | 463* | 137 | +326 | #42895 | #42569 |
| 3M → 4M | 182* | 272 | -90 | #42569 | #42659 |
| 4M → 5M | 426* | 36 | +390 | #42659 | #42269 |
| 5M → FINISH | 432* | 63 | +369 | #42269 | #41900 |
| TOTALS | 1533* | 4551 | -3018 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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