Paula Cisneros

Bib: 40062FAge: 50

Alpharetta, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Top 41%
Masters (Masters Women)
#0 / 10173
Top 32%
Division (F50-54)
#0 / 1770
Top 34%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
11:37/mi
11:37
36100.5%
2M
11:23/mi
23:00
691.3%
3M
11:19/mi
34:19
1172.0%
4M
13:53/mi
48:12
92301.2%
5M
14:14/mi
1:02:26
550.9%
FINISH· 6.21 mi
11:52/mi
1:16:50
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:48:3811:3711:3711:37
11:37
-
2M
2.00 mi08:00:0123:0011:3011:23
11:23
-0:14
3M
3.00 mi08:11:2034:1911:2611:19
11:19
-0:04
4M
4.00 mi08:25:1348:1212:0313:53
13:53
+2:34
5M
5.00 mi08:39:271:02:2612:2914:14
14:14
+0:21
FINISH
6.21 mi08:53:511:16:5012:2214:24
11:52
-2:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:19 /mi

Average Pace

12:22 /mi

Slowest Pace

14:14 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

48:43

63% of race

Time at Slower Pace

28:07

37% of race

Average Pace: 12:22 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:48:3811:3711:3711:37
11:37
#24132
2M
2.00 mi08:00:0123:0011:3011:23
11:23
#23745
3M
3.00 mi08:11:2034:1911:2611:19
11:19
#23321
4M
4.00 mi08:25:1348:1212:0313:53
13:53
#23529
5M
5.00 mi08:39:271:02:2612:2914:14
14:14
#23996
FINISH
6.21 mi08:53:511:16:5012:2214:24
11:52
#23875
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
1M1.00 mi1.00 mi24132875156824132(Top 53%)8751(Top 41%)568(Top 32%)
2M2.00 mi1.00 mi23745+3878640+111574-623930(Top 53%)8807(Top 41%)604(Top 34%)
3M3.00 mi1.00 mi23321+4248439+201573+123208(Top 51%)8433(Top 39%)575(Top 32%)
4M4.00 mi1.00 mi23529-2088584-145584-1124460(Top 54%)9286(Top 43%)624(Top 35%)
5M5.00 mi1.00 mi23996-4678889-305602-1825939(Top 57%)10075(Top 47%)668(Top 38%)
FINISH6.21 mi1.21 mi23875+1218851+38591+1123863(Top 53%)8963(Top 42%)554(Top 31%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 53%
×3story building
+36ft-10ft

Overall

24132

Females

8751

F50-54

568

1M→2M

1.0 - 2.0 mi

Top 53%
×6story building
+0ft-69ft

Overall

23930

Females

8807

F50-54

604

2M→3M

2.0 - 3.0 mi

Top 51%
×10story building
+13ft-117ft

Overall

23208

Females

8433

F50-54

575

3M→4M

3.0 - 4.0 mi

Top 54%
×7story building
+92ft-30ft

Overall

24460

Females

9286

F50-54

624

4M→5M

4.0 - 5.0 mi

Top 57%
×4story building
+55ft-7ft

Overall

25939

Females

10075

F50-54

668

5M→FINISH

5.0 - 6.2 mi

Top 53%
×5story building
+33ft-76ft

Overall

23863

Females

8963

F50-54

554

Passing Analysis

Category:
Athletes Passed
3445*
Passed By
3188
Net Change
+257
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#24132
1M2M1257*870+387#24132#23745
2M3M920*496+424#23745#23321
3M4M554*762-208#23321#23529
4M5M300*767-467#23529#23996
5MFINISH414*293+121#23996#23875
TOTALS3445*3188+257

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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