Regan Mack

Kennesaw, GA

Bib: 40039 F 33

0:00

0:00

/ mi

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Overall

#0 / 45148

Gender (Female)

#0 / 21421

Division (F30-34)

#0 / 2929

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

991 ft elev

12:33/mi

12:33

↑ 36 ft↓ 10 ft0.5% grade

1,017 ft elev

12:41/mi

25:14

↓ 69 ft1.3% grade

947 ft elev

12:15/mi

37:29

↓ 117 ft2.0% grade

839 ft elev

14:37/mi

52:06

↑ 92 ft↓ 30 ft1.2% grade

905 ft elev

14:30/mi

1:06:36

↑ 55 ft0.9% grade

952 ft elev

FINISH· 6.21 mi

12:53/mi

1:22:14

↑ 33 ft↓ 76 ft0.7% grade

916 ft elev

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:42:16	12:33	12:33	12:33	12:33	-
2M	2.00 mi	07:54:57	25:14	12:37	12:41	12:41	+0:08
3M	3.00 mi	08:07:12	37:29	12:30	12:15	12:15	-0:26
4M	4.00 mi	08:21:49	52:06	13:02	14:37	14:37	+2:22
5M	5.00 mi	08:36:19	1:06:36	13:19	14:30	14:30	-0:07
FINISH	6.21 mi	08:51:57	1:22:14	13:14	15:38	12:53	-1:37

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:15 /mi

Average Pace

13:14 /mi

Slowest Pace

14:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

53:07

65% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

29:07

35% of race

Average Pace: 13:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:42:16	12:33	12:33	12:33	12:33	#29227
2M	2.00 mi	07:54:57	25:14	12:37	12:41	12:41	#29122
3M	3.00 mi	08:07:12	37:29	12:30	12:15	12:15	#28309
4M	4.00 mi	08:21:49	52:06	13:02	14:37	14:37	#27912
5M	5.00 mi	08:36:19	1:06:36	13:19	14:30	14:30	#27728
FINISH	6.21 mi	08:51:57	1:22:14	13:14	15:38	12:53	#27783

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
1M	1.00 mi	1.00 mi	29227	11686	1827	29227(Top 65%)	11686(Top 55%)	1827(Top 63%)
2M	2.00 mi	1.00 mi	29122+105	11654+32	1808+19	29572(Top 66%)	11986(Top 56%)	1848(Top 63%)
3M	3.00 mi	1.00 mi	28309+813	11196+458	1744+64	27192(Top 60%)	10654(Top 50%)	1664(Top 57%)
4M	4.00 mi	1.00 mi	27912+397	11005+191	1718+26	27084(Top 60%)	10701(Top 50%)	1686(Top 58%)
5M	5.00 mi	1.00 mi	27728+184	10912+93	1726-8	27008(Top 60%)	10654(Top 50%)	1683(Top 58%)
FINISH	6.21 mi	1.21 mi	27783-55	10960-48	1740-14	28383(Top 63%)	11447(Top 53%)	1849(Top 63%)

1859

Passing Analysis

Category:

Athletes Passed

3895*

Passed By

2451

Net Change

+1444

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#29227
1M → 2M	1143*	1038	+105	#29227	#29122
2M → 3M	1140*	327	+813	#29122	#28309
3M → 4M	790*	393	+397	#28309	#27912
4M → 5M	522*	338	+184	#27912	#27728
5M → FINISH	300*	355	-55	#27728	#27783
TOTALS	3895*	2451	+1444

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing