Ramona Howard

Fairburn, GA

Bib: 39996 F 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Gender (Female)

#0 / 21421

Masters (Masters Women)

#0 / 10173

Division (F45-49)

#0 / 1946

Race Day Weather

75°/65°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

991 ft elev

19:15/mi

19:15

↑ 36 ft↓ 10 ft0.5% grade

1,017 ft elev

17:47/mi

37:02

↓ 69 ft1.3% grade

947 ft elev

17:45/mi

54:47

↓ 117 ft2.0% grade

839 ft elev

20:03/mi

1:14:50

↑ 92 ft↓ 30 ft1.2% grade

905 ft elev

21:27/mi

1:36:17

↑ 55 ft0.9% grade

952 ft elev

FINISH· 6.21 mi

19:06/mi

1:59:28

↑ 33 ft↓ 76 ft0.7% grade

916 ft elev

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	19:15	19:15	1.00 mi	19:15	19:15	-
2M	37:02	18:31	1.00 mi	17:47	17:47	-1:28
3M	54:47	18:16	1.00 mi	17:45	17:45	-0:02
4M	1:14:50	18:43	1.00 mi	20:03	20:03	+2:18
5M	1:36:17	19:16	1.00 mi	21:27	21:27	+1:24
FINISH(6.21 mi)	1:59:28	19:14	1.21 mi	23:11	19:06	-2:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

17:45 /mi

Average Pace

19:14 /mi

Slowest Pace

21:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

35:32

30% of race

Time at Steady Pace

42:26

36% of race

Time at Slower Pace

41:30

35% of race

Average Pace: 19:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
1M	1.00 mi	43007	20107	1839	43007	20107	1839
2M	1.00 mi	42023+984	19510+597	1785+54	40997	18869	1713
3M	1.00 mi	41764+259	19331+179	1766+19	41187	18994	1720
4M	1.00 mi	41759+5	19313+18	1763+3	41659	19240	1741
5M	1.00 mi	42345-586	19703-390	1799-36	43602	20475	1861
FINISH(6.21 mi)	1.21 mi	42272+73	19652+51	1785+14	42100	19518	1773

1773

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 1M	-	#43007
1M → 2M	781062*+984	#43007 → #42023
2M → 3M	184443*+259	#42023 → #41764
3M → 4M	243248*+5	#41764 → #41759
4M → 5M	65468*-586	#41759 → #42345
5M → FINISH	151224*+73	#42345 → #42272
TOTALS	13102045*+735	#43007 → #42272

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

Public Race Data

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing