William Elrod

Bib: 39859MAge: 33

Thomaston, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 47%
Gender (Male)
#0 / 23529
Division (M30-34)
#0 / 3138
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
11:35/mi
11:35
36100.5%
2M
10:29/mi
22:04
691.3%
3M
11:21/mi
33:25
1172.0%
4M
13:26/mi
46:51
92301.2%
5M
13:23/mi
1:00:14
550.9%
FINISH· 6.21 mi
10:56/mi
1:13:30
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:59:2411:3511:3511:35
11:35
-
2M
2.00 mi08:09:5322:0411:0210:29
10:29
-1:06
3M
3.00 mi08:21:1433:2511:0811:21
11:21
+0:52
4M
4.00 mi08:34:4046:5111:4313:26
13:26
+2:05
5M
5.00 mi08:48:031:00:1412:0313:23
13:23
-0:03
FINISH
6.21 mi09:01:191:13:3011:5013:16
10:56
-2:27

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:29 /mi

Average Pace

11:50 /mi

Slowest Pace

13:26 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

23:45

32% of race

Time at Steady Pace

22:56

31% of race

Time at Slower Pace

26:49

36% of race

Average Pace: 11:50 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:59:2411:3511:3511:35
11:35
#23965
2M
2.00 mi08:09:5322:0411:0210:29
10:29
#20991
3M
3.00 mi08:21:1433:2511:0811:21
11:21
#21706
4M
4.00 mi08:34:4046:5111:4313:26
13:26
#21992
5M
5.00 mi08:48:031:00:1412:0313:23
13:23
#21999
FINISH
6.21 mi09:01:191:13:3011:5013:16
10:56
#21335
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1M1.00 mi1.00 mi2396515227228523965(Top 53%)15227(Top 65%)2285(Top 73%)
2M2.00 mi1.00 mi20991+297413737+14902084+20118856(Top 42%)12585(Top 53%)1924(Top 61%)
3M3.00 mi1.00 mi21706-71514034-2972117-3323387(Top 52%)14772(Top 63%)2204(Top 70%)
4M4.00 mi1.00 mi21992-28614124-902142-2522801(Top 51%)14341(Top 61%)2145(Top 68%)
5M5.00 mi1.00 mi21999-714095+292147-522697(Top 50%)14222(Top 60%)2165(Top 69%)
FINISH6.21 mi1.21 mi21335+66413732+3632103+4418994(Top 42%)12417(Top 53%)1917(Top 61%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 53%
×3story building
+36ft-10ft

Overall

23965

Males

15227

M30-34

2297

1M→2M

1.0 - 2.0 mi

Top 42%
×6story building
+0ft-69ft

Overall

18856

Males

12585

M30-34

1935

2M→3M

2.0 - 3.0 mi

Top 52%
×10story building
+13ft-117ft

Overall

23387

Males

14772

M30-34

2213

3M→4M

3.0 - 4.0 mi

Top 51%
×7story building
+92ft-30ft

Overall

22801

Males

14341

M30-34

2155

4M→5M

4.0 - 5.0 mi

Top 50%
×4story building
+55ft-7ft

Overall

22697

Males

14222

M30-34

2173

5M→FINISH

5.0 - 6.2 mi

Top 42%
×5story building
+33ft-76ft

Overall

18994

Males

12417

M30-34

1922

Passing Analysis

Category:
Athletes Passed
5399*
Passed By
2769
Net Change
+2630
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#23965
1M2M3088*114+2974#23965#20991
2M3M469*1184-715#20991#21706
3M4M590*876-286#21706#21992
4M5M480*487-7#21992#21999
5MFINISH772*108+664#21999#21335
TOTALS5399*2769+2630

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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