Rachel Phifer
Bib: 39856•F•Age: 19
Roswell, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:58:41 | 10:27 | 10:27 | 10:27 | 10:27 | - |
2M | 2.00 mi | 08:07:51 | 19:37 | 9:49 | 9:10 | 9:10 | -1:17 |
3M | 3.00 mi | 08:16:51 | 28:37 | 9:32 | 9:00 | 9:00 | -0:10 |
4M | 4.00 mi | 08:28:22 | 40:08 | 10:02 | 11:31 | 11:31 | +2:31 |
5M | 5.00 mi | 08:39:49 | 51:35 | 10:19 | 11:27 | 11:27 | -0:04 |
FINISH | 6.21 mi | 08:51:19 | 1:03:05 | 10:09 | 11:30 | 9:28 | -1:59 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:00 /mi
Average Pace
10:09 /mi
Slowest Pace
11:31 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
29:40
47% of race
Time at Steady Pace
10:27
17% of race
Time at Slower Pace
22:58
36% of race
Average Pace: 10:10 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:58:41 | 10:27 | 10:27 | 10:27 | 10:27 | #16136 | |
2M | 2.00 mi | 08:07:51 | 19:37 | 9:49 | 9:10 | 9:10 | #13157 | |
3M | 3.00 mi | 08:16:51 | 28:37 | 9:32 | 9:00 | 9:00 | #12033 | |
4M | 4.00 mi | 08:28:22 | 40:08 | 10:02 | 11:31 | 11:31 | #12774 | |
5M | 5.00 mi | 08:39:49 | 51:35 | 10:19 | 11:27 | 11:27 | #13070 | |
FINISH | 6.21 mi | 08:51:19 | 1:03:05 | 10:09 | 11:30 | 9:28 | #12601 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F15-19 | Seg. Overall | Seg. Females | Seg. F15-19 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 16136 | 4823 | 354 | 16136(Top 36%) | 4823(Top 23%) | 354(Top 39%) |
| 2M | 2.00 mi | 1.00 mi | 13157+2979 | 3582+1241 | 263+91 | 10711(Top 24%) | 2656(Top 12%) | 207(Top 23%) |
| 3M | 3.00 mi | 1.00 mi | 12033+1124 | 3136+446 | 242+21 | 10281(Top 23%) | 2536(Top 12%) | 204(Top 22%) |
| 4M | 4.00 mi | 1.00 mi | 12774-741 | 3486-350 | 263-21 | 15168(Top 34%) | 4670(Top 22%) | 298(Top 33%) |
| 5M | 5.00 mi | 1.00 mi | 13070-296 | 3691-205 | 264-1 | 14670(Top 32%) | 4526(Top 21%) | 281(Top 31%) |
| FINISH | 6.21 mi | 1.21 mi | 12601+469 | 3515+176 | 258+6 | 11200(Top 25%) | 3084(Top 14%) | 252(Top 28%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
16136
Females
4823
F15-19
370
1M→2M
1.0 - 2.0 mi
Overall
10711
Females
2656
F15-19
223
2M→3M
2.0 - 3.0 mi
Overall
10281
Females
2536
F15-19
220
3M→4M
3.0 - 4.0 mi
Overall
15168
Females
4670
F15-19
314
4M→5M
4.0 - 5.0 mi
Overall
14670
Females
4526
F15-19
297
5M→FINISH
5.0 - 6.2 mi
Overall
11200
Females
3084
F15-19
268
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #16136 |
| 1M → 2M | 3030* | 51 | +2979 | #16136 | #13157 |
| 2M → 3M | 1195* | 71 | +1124 | #13157 | #12033 |
| 3M → 4M | 315* | 1056 | -741 | #12033 | #12774 |
| 4M → 5M | 306* | 602 | -296 | #12774 | #13070 |
| 5M → FINISH | 554* | 85 | +469 | #13070 | #12601 |
| TOTALS | 5400* | 1865 | +3535 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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