Rachel Phifer

Bib: 39856FAge: 19

Roswell, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 28%
Gender (Female)
#0 / 21421
Top 16%
Division (F15-19)
#0 / 927
Top 28%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
10:27/mi
10:27
36100.5%
2M
9:10/mi
19:37
691.3%
3M
9:00/mi
28:37
1172.0%
4M
11:31/mi
40:08
92301.2%
5M
11:27/mi
51:35
550.9%
FINISH· 6.21 mi
9:28/mi
1:03:05
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:58:4110:2710:2710:27
10:27
-
2M
2.00 mi08:07:5119:379:499:10
9:10
-1:17
3M
3.00 mi08:16:5128:379:329:00
9:00
-0:10
4M
4.00 mi08:28:2240:0810:0211:31
11:31
+2:31
5M
5.00 mi08:39:4951:3510:1911:27
11:27
-0:04
FINISH
6.21 mi08:51:191:03:0510:0911:30
9:28
-1:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:00 /mi

Average Pace

10:09 /mi

Slowest Pace

11:31 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

29:40

47% of race

Time at Steady Pace

10:27

17% of race

Time at Slower Pace

22:58

36% of race

Average Pace: 10:10 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:58:4110:2710:2710:27
10:27
#16136
2M
2.00 mi08:07:5119:379:499:10
9:10
#13157
3M
3.00 mi08:16:5128:379:329:00
9:00
#12033
4M
4.00 mi08:28:2240:0810:0211:31
11:31
#12774
5M
5.00 mi08:39:4951:3510:1911:27
11:27
#13070
FINISH
6.21 mi08:51:191:03:0510:0911:30
9:28
#12601
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF15-19Seg. OverallSeg. FemalesSeg. F15-19
1M1.00 mi1.00 mi16136482335416136(Top 36%)4823(Top 23%)354(Top 39%)
2M2.00 mi1.00 mi13157+29793582+1241263+9110711(Top 24%)2656(Top 12%)207(Top 23%)
3M3.00 mi1.00 mi12033+11243136+446242+2110281(Top 23%)2536(Top 12%)204(Top 22%)
4M4.00 mi1.00 mi12774-7413486-350263-2115168(Top 34%)4670(Top 22%)298(Top 33%)
5M5.00 mi1.00 mi13070-2963691-205264-114670(Top 32%)4526(Top 21%)281(Top 31%)
FINISH6.21 mi1.21 mi12601+4693515+176258+611200(Top 25%)3084(Top 14%)252(Top 28%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 36%
×3story building
+36ft-10ft

Overall

16136

Females

4823

F15-19

370

1M→2M

1.0 - 2.0 mi

Top 24%
×6story building
+0ft-69ft

Overall

10711

Females

2656

F15-19

223

2M→3M

2.0 - 3.0 mi

Top 23%
×10story building
+13ft-117ft

Overall

10281

Females

2536

F15-19

220

3M→4M

3.0 - 4.0 mi

Top 34%
×7story building
+92ft-30ft

Overall

15168

Females

4670

F15-19

314

4M→5M

4.0 - 5.0 mi

Top 32%
×4story building
+55ft-7ft

Overall

14670

Females

4526

F15-19

297

5M→FINISH

5.0 - 6.2 mi

Top 25%
×5story building
+33ft-76ft

Overall

11200

Females

3084

F15-19

268

Passing Analysis

Category:
Athletes Passed
5400*
Passed By
1865
Net Change
+3535
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#16136
1M2M3030*51+2979#16136#13157
2M3M1195*71+1124#13157#12033
3M4M315*1056-741#12033#12774
4M5M306*602-296#12774#13070
5MFINISH554*85+469#13070#12601
TOTALS5400*1865+3535

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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