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The Course
Marlene's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:08 | 10:08 | 1.00 mi | 10:08 | 10:08 | - | |
2M | 19:50 | 9:55 | 1.00 mi | 9:42 | 9:42 | -0:26 | |
3M | 29:49 | 9:56 | 1.00 mi | 9:59 | 9:59 | +0:17 | |
4M | 41:15 | 10:19 | 1.00 mi | 11:26 | 11:26 | +1:27 | |
5M | 52:31 | 10:30 | 1.00 mi | 11:16 | 11:16 | -0:10 | |
FINISH(6.21 mi) | 1:04:58 | 10:27 | 1.21 mi | 12:27 | 10:15 | -1:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:42 /mi
Average Pace
10:27 /mi
Slowest Pace
11:26 /mi
Segments
Time at Faster Pace
42:16
65% of race
Time at Steady Pace
22:42
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F70-74 | Seg. Overall | Seg. Females | Seg. F70-74 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 14051 | 3921 | 13 | 14051 | 3921 | 13 |
| 2M | 1.00 mi | 13853+198 | 3874+47 | 11+2 | 13990 | 3973 | 8 |
| 3M | 1.00 mi | 14401-548 | 4139-265 | 10+1 | 16039 | 4900 | 13 |
| 4M | 1.00 mi | 14340+61 | 4158-19 | 8+2 | 14775 | 4506 | 11 |
| 5M | 1.00 mi | 14040+300 | 4072+86 | 8 | 13887 | 4193 | 10 |
| FINISH(6.21 mi) | 1.21 mi | 14194-154 | 4173-101 | 9-1 | 15301 | 4777 | 10 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
14051
Females
3921
F70-74
13
1M→2M
1.0 - 2.0 mi
Overall
13990
Females
3973
F70-74
8
2M→3M
2.0 - 3.0 mi
Overall
16039
Females
4900
F70-74
13
3M→4M
3.0 - 4.0 mi
Overall
14775
Females
4506
F70-74
11
4M→5M
4.0 - 5.0 mi
Overall
13887
Females
4193
F70-74
10
5M→FINISH
5.0 - 6.2 mi
Overall
15301
Females
4777
F70-74
10
Passing Analysis
No position changes recorded for this athlete.
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