Shauna Dankberg

Bib: 39630FAge: 38

Atlanta, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 33%
Gender (Female)
#0 / 21421
Top 21%
Division (F35-39)
#0 / 2369
Top 23%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
11:27/mi
11:27
36100.5%
2M
10:12/mi
21:39
691.3%
3M
10:08/mi
31:47
1172.0%
4M
10:59/mi
42:46
92301.2%
5M
10:52/mi
53:38
550.9%
FINISH· 6.21 mi
9:53/mi
1:05:38
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:40:2411:2711:2711:27
11:27
-
2M
2.00 mi07:50:3621:3910:5010:12
10:12
-1:15
3M
3.00 mi08:00:4431:4710:3610:08
10:08
-0:04
4M
4.00 mi08:11:4342:4610:4210:59
10:59
+0:51
5M
5.00 mi08:22:3553:3810:4410:52
10:52
-0:07
FINISH
6.21 mi08:34:351:05:3810:3412:00
9:53
-0:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:53 /mi

Average Pace

10:34 /mi

Slowest Pace

11:27 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

43:12

66% of race

Time at Steady Pace

22:26

34% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:34 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:40:2411:2711:2711:27
11:27
#23073
2M
2.00 mi07:50:3621:3910:5010:12
10:12
#19635
3M
3.00 mi08:00:4431:4710:3610:08
10:08
#18347
4M
4.00 mi08:11:4342:4610:4210:59
10:59
#16332
5M
5.00 mi08:22:3553:3810:4410:52
10:52
#15251
FINISH
6.21 mi08:34:351:05:3810:3412:00
9:53
#14791
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
1M1.00 mi1.00 mi230738181102823073(Top 51%)8181(Top 38%)1028(Top 43%)
2M2.00 mi1.00 mi19635+34386510+1671807+22117066(Top 38%)5369(Top 25%)663(Top 28%)
3M3.00 mi1.00 mi18347+12885927+583757+5016881(Top 37%)5280(Top 25%)676(Top 29%)
4M4.00 mi1.00 mi16332+20155061+866643+11412810(Top 28%)3668(Top 17%)465(Top 20%)
5M5.00 mi1.00 mi15251+10814617+444588+5512241(Top 27%)3528(Top 16%)438(Top 19%)
FINISH6.21 mi1.21 mi14791+4604432+185555+3313417(Top 30%)3973(Top 19%)490(Top 21%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 51%
×3story building
+36ft-10ft

Overall

23073

Females

8181

F35-39

1033

1M→2M

1.0 - 2.0 mi

Top 38%
×6story building
+0ft-69ft

Overall

17066

Females

5369

F35-39

667

2M→3M

2.0 - 3.0 mi

Top 37%
×10story building
+13ft-117ft

Overall

16881

Females

5280

F35-39

680

3M→4M

3.0 - 4.0 mi

Top 28%
×7story building
+92ft-30ft

Overall

12810

Females

3668

F35-39

467

4M→5M

4.0 - 5.0 mi

Top 27%
×4story building
+55ft-7ft

Overall

12241

Females

3528

F35-39

440

5M→FINISH

5.0 - 6.2 mi

Top 30%
×5story building
+33ft-76ft

Overall

13417

Females

3973

F35-39

492

Passing Analysis

Category:
Athletes Passed
8790*
Passed By
508
Net Change
+8282
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#23073
1M2M3523*85+3438#23073#19635
2M3M1448*160+1288#19635#18347
3M4M2066*51+2015#18347#16332
4M5M1159*78+1081#16332#15251
5MFINISH594*134+460#15251#14791
TOTALS8790*508+8282

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing