John Gregory
Atlanta, GA
Bib: 39569 M 27
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 12:02 | 12:02 | 1.00 mi | 12:02 | 12:02 | - | |
2M | 23:13 | 11:37 | 1.00 mi | 11:11 | 11:11 | -0:51 | |
3M | 34:09 | 11:23 | 1.00 mi | 10:56 | 10:56 | -0:15 | |
4M | 46:26 | 11:37 | 1.00 mi | 12:17 | 12:17 | +1:21 | |
5M | 1:03:39 | 12:44 | 1.00 mi | 17:13 | 17:13 | +4:56 | |
FINISH(6.21 mi) | 1:18:17 | 12:36 | 1.21 mi | 14:38 | 12:03 | -5:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:56 /mi
Average Pace
12:36 /mi
Slowest Pace
17:13 /mi
Segments
Time at Faster Pace
10:56
14% of race
Time at Steady Pace
50:08
64% of race
Time at Slower Pace
17:13
22% of race
Average Pace: 12:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 26581 | 16390 | 2226 | 26581 | 16390 | 2226 |
| 2M | 1.00 mi | 24376+2205 | 15315+1075 | 2091+135 | 22875 | 14565 | 1981 |
| 3M | 1.00 mi | 23036+1340 | 14668+647 | 2012+79 | 21266 | 13773 | 1887 |
| 4M | 1.00 mi | 21420+1616 | 13846+822 | 1905+107 | 18310 | 12126 | 1714 |
| 5M | 1.00 mi | 25107-3687 | 15543-1697 | 2135-230 | 36231 | 20169 | 2619 |
| FINISH(6.21 mi) | 1.21 mi | 24971+136 | 15465+78 | 2157-22 | 24746 | 15235 | 2172 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
26581
Males
16390
M25-29
2238
1M→2M
1.0 - 2.0 mi
Overall
22875
Males
14565
M25-29
1992
2M→3M
2.0 - 3.0 mi
Overall
21266
Males
13773
M25-29
1898
3M→4M
3.0 - 4.0 mi
Overall
18310
Males
12126
M25-29
1725
4M→5M
4.0 - 5.0 mi
Overall
36231
Males
20169
M25-29
2630
5M→FINISH
5.0 - 6.2 mi
Overall
24746
Males
15235
M25-29
2182
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #26581 |
| 1M → 2M | 2192424*+2205 | #26581 → #24376 |
| 2M → 3M | 1831523*+1340 | #24376 → #23036 |
| 3M → 4M | 1521768*+1616 | #23036 → #21420 |
| 4M → 5M | 371932*-3687 | #21420 → #25107 |
| 5M → FINISH | 289425*+136 | #25107 → #24971 |
| TOTALS | 45626172*+1610 | #26581 → #24971 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
