Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 12:46 | 12:46 | 1.00 mi | 12:46 | 12:46 | - | |
2M | 30:23 | 15:12 | 1.00 mi | 17:37 | 17:37 | +4:51 | |
3M | 42:55 | 14:18 | 1.00 mi | 12:32 | 12:32 | -5:05 | |
4M | 59:00 | 14:45 | 1.00 mi | 16:05 | 16:05 | +3:33 | |
5M | 1:15:13 | 15:03 | 1.00 mi | 16:13 | 16:13 | +0:08 | |
FINISH(6.21 mi) | 1:31:27 | 14:43 | 1.21 mi | 16:14 | 13:22 | -2:51 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:32 /mi
Average Pace
14:43 /mi
Slowest Pace
17:37 /mi
Segments
Time at Faster Pace
41:32
45% of race
Time at Steady Pace
32:18
35% of race
Time at Slower Pace
17:37
19% of race
Average Pace: 14:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 30150 | 17845 | 1280 | 30150 | 17845 | 1280 |
| 2M | 1.00 mi | 36667-6517 | 20381-2536 | 1525-245 | 40712 | 21864 | 1655 |
| 3M | 1.00 mi | 34490+2177 | 19507+874 | 1451+74 | 28266 | 16944 | 1212 |
| 4M | 1.00 mi | 33887+603 | 19301+206 | 1430+21 | 32019 | 18491 | 1330 |
| 5M | 1.00 mi | 33726+161 | 19246+55 | 1423+7 | 33023 | 18848 | 1376 |
| FINISH(6.21 mi) | 1.21 mi | 33033+693 | 18933+313 | 1381+42 | 30213 | 17618 | 1236 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
30150
Males
17845
M50-54
1280
1M→2M
1.0 - 2.0 mi
Overall
40712
Males
21864
M50-54
1658
2M→3M
2.0 - 3.0 mi
Overall
28266
Males
16944
M50-54
1212
3M→4M
3.0 - 4.0 mi
Overall
32019
Males
18491
M50-54
1330
4M→5M
4.0 - 5.0 mi
Overall
33023
Males
18848
M50-54
1376
5M→FINISH
5.0 - 6.2 mi
Overall
30213
Males
17618
M50-54
1236
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #30150 |
| 1M → 2M | 660992*-6517 | #30150 → #36667 |
| 2M → 3M | 392216*+2177 | #36667 → #34490 |
| 3M → 4M | 190793*+603 | #34490 → #33887 |
| 4M → 5M | 243404*+161 | #33887 → #33726 |
| 5M → FINISH | 87780*+693 | #33726 → #33033 |
| TOTALS | 71684285*-2883 | #30150 → #33033 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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