Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 14:07 | 14:07 | 1.00 mi | 14:07 | 14:07 | - | |
2M | 28:33 | 14:17 | 1.00 mi | 14:26 | 14:26 | +0:19 | |
3M | 43:24 | 14:28 | 1.00 mi | 14:51 | 14:51 | +0:25 | |
4M | 1:00:03 | 15:01 | 1.00 mi | 16:39 | 16:39 | +1:48 | |
5M | 1:16:21 | 15:16 | 1.00 mi | 16:18 | 16:18 | -0:21 | |
FINISH(6.21 mi) | 1:34:23 | 15:11 | 1.21 mi | 18:02 | 14:51 | -1:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
14:07 /mi
Average Pace
15:11 /mi
Slowest Pace
16:39 /mi
Segments
Time at Faster Pace
1:01:26
65% of race
Time at Steady Pace
32:57
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 15:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 34682 | 14940 | 1078 | 34682 | 14940 | 1078 |
| 2M | 1.00 mi | 34738-56 | 15001-61 | 1112-34 | 34729 | 15050 | 1127 |
| 3M | 1.00 mi | 34942-204 | 15128-127 | 1120-8 | 35515 | 15543 | 1168 |
| 4M | 1.00 mi | 34627+315 | 14914+214 | 1086+34 | 33752 | 14457 | 1063 |
| 5M | 1.00 mi | 34414+213 | 14790+124 | 1075+11 | 33329 | 14238 | 1037 |
| FINISH(6.21 mi) | 1.21 mi | 34442-28 | 14821-31 | 1075 | 34593 | 15018 | 1076 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
34682
Females
14940
F50-54
1078
1M→2M
1.0 - 2.0 mi
Overall
34729
Females
15050
F50-54
1127
2M→3M
2.0 - 3.0 mi
Overall
35515
Females
15543
F50-54
1168
3M→4M
3.0 - 4.0 mi
Overall
33752
Females
14457
F50-54
1064
4M→5M
4.0 - 5.0 mi
Overall
33329
Females
14238
F50-54
1037
5M→FINISH
5.0 - 6.2 mi
Overall
34593
Females
15018
F50-54
1076
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #34682 |
| 1M → 2M | 816760*-56 | #34682 → #34738 |
| 2M → 3M | 664460*-204 | #34738 → #34942 |
| 3M → 4M | 258573*+315 | #34942 → #34627 |
| 4M → 5M | 201414*+213 | #34627 → #34414 |
| 5M → FINISH | 325297*-28 | #34414 → #34442 |
| TOTALS | 22642504*+240 | #34682 → #34442 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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